Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Carol Shields, BACP

Compassionate UK therapist for meaningful change
  • Stress and anxiety support
  • Relationship and family help
  • LGBT and trauma care

About Carol Shields

Carol Shields is licensed in the United Kingdom and has nine years of professional experience supporting people through a range of challenges. She works with individuals dealing with stress and anxiety, relationship difficulties, family conflicts, motivation issues, low self-esteem, and confidence concerns. Her approach is grounded in respect, sensitivity, and compassion, and she aims to create a supportive space where people can explore changes they want to make in their lives.

She understands that taking the first steps toward a more fulfilling and happier life can require courage, and she focuses on empowering clients as they move through that process. Carol blends practical strategies with empathetic listening to help people build skills for coping, improving relationships, and growing self-confidence. She is committed to supporting each person’s journey toward positive change and greater wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also Specializes In

AddictionsLGBTTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Carol Shields have?

Carol Shields has 10 years of professional experience.

Is Carol Shields a licensed therapist?

Yes. She holds the BACP credential. Specific license details were not provided.

In which languages does Carol Shields provide therapy?

She provides therapy in English.

Where is Carol Shields located?

She is located in the United Kingdom.

How can I work with Carol Shields as my therapist?

Clients can work with Carol Shields through video calls, phone sessions, live chat, or text-based messaging.

Does Carol Shields work with international clients?

Yes, Carol Shields works with international clients.

How much does therapy with Carol Shields cost?

The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work for You?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, many individuals find that online therapy offers helpful support and practical strategies similar to those available in face-to-face sessions.

One major benefit is flexibility. People can connect with therapists in the way that feels most comfortable for them - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into busy schedules or to access care from different locations. Each therapist is a licensed professional, and clients may choose to switch therapists if they would like a different fit.

Ready to start therapy with Carol Shields?

Take the first step toward a better you.

Get Started