Carole Ann Hart, BACP
Accredited UK counsellor supporting life transitions
- Client-centred approach
- Mindfulness informed
- Solution-focused techniques
About Carole Ann Hart
Carole Ann Hart invites people to approach therapy as a shared journey, offering steady support while clients gently explore what is present and what might lead to greater calm, purpose, and clearer ways forward.
She is an accredited counsellor with the BACP - the British Association for Counselling and Psychotherapy - and is licensed to practise in the United Kingdom, bringing seven years of professional experience to her work. Her practice emphasises keeping therapeutic skills current and tailoring care so the client remains in the lead of their own process. She describes her role as supporting people through life’s curve balls with respect, sensitivity, and compassion.
Carole works with a wide range of concerns, including stress, anxiety, depression, grief and loss, trauma and abuse, relationship and intimacy issues, addictions, parenting and family difficulties, eating and sleeping problems, bipolar conditions, and compassion fatigue. Additional areas of focus include attachment and abandonment issues, blended family dynamics, caregiver stress, chronic pain and illness, communication and control difficulties, divorce and separation, domestic violence, body image, and other family concerns. Her training with children and young people also informs her work with adults, particularly around attachment and childhood influences on current relationships.
Her therapeutic style is client-centred and draws on mindfulness and solution-focused approaches. She offers goal-directed work as well as longer-term therapy, single-session interventions, and both face-to-face and online appointments. Carole identifies as aware of polyamory and conscious uncoupling, and she is informed about menopause - having completed related training in March 2022 - so she can discuss practical, clear information and check what clients know as part of supporting decision making.
Carole is candid that counselling can sometimes feel challenging and that clients may feel tired or a little worse before noticing improvement. She encourages self-care after sessions - for example taking a walk, having a bath, or listening to music - and works with each person to create a mutually tailored plan that meets their specific needs. Above all, she aims to provide steady support for those ready to take the courageous step toward a more fulfilling life.
She is an accredited counsellor with the BACP - the British Association for Counselling and Psychotherapy - and is licensed to practise in the United Kingdom, bringing seven years of professional experience to her work. Her practice emphasises keeping therapeutic skills current and tailoring care so the client remains in the lead of their own process. She describes her role as supporting people through life’s curve balls with respect, sensitivity, and compassion.
Carole works with a wide range of concerns, including stress, anxiety, depression, grief and loss, trauma and abuse, relationship and intimacy issues, addictions, parenting and family difficulties, eating and sleeping problems, bipolar conditions, and compassion fatigue. Additional areas of focus include attachment and abandonment issues, blended family dynamics, caregiver stress, chronic pain and illness, communication and control difficulties, divorce and separation, domestic violence, body image, and other family concerns. Her training with children and young people also informs her work with adults, particularly around attachment and childhood influences on current relationships.
Her therapeutic style is client-centred and draws on mindfulness and solution-focused approaches. She offers goal-directed work as well as longer-term therapy, single-session interventions, and both face-to-face and online appointments. Carole identifies as aware of polyamory and conscious uncoupling, and she is informed about menopause - having completed related training in March 2022 - so she can discuss practical, clear information and check what clients know as part of supporting decision making.
Carole is candid that counselling can sometimes feel challenging and that clients may feel tired or a little worse before noticing improvement. She encourages self-care after sessions - for example taking a walk, having a bath, or listening to music - and works with each person to create a mutually tailored plan that meets their specific needs. Above all, she aims to provide steady support for those ready to take the courageous step toward a more fulfilling life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Carole Ann Hart have?
Carole Ann Hart has seven years of professional experience in counselling and psychotherapy.
Is Carole Ann Hart a licensed therapist?
Yes. She is accredited by the BACP (British Association for Counselling and Psychotherapy) and practises in the United Kingdom.
In which languages does Carole Ann Hart provide therapy?
She provides therapy in English.
Where is Carole Ann Hart located?
Carole is based in the United Kingdom.
How can I work with Carole Ann Hart as my therapist?
You can work with Carole through video calls, phone sessions, live chat, or text-based messaging.
Does Carole Ann Hart work with international clients?
No. Carole does not currently work with international clients.
How much does therapy with Carole Ann Hart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could online therapy be a good fit for you?
Many people consider online therapy when they need a flexible way to address common life challenges. For concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online sessions are widely used and can offer meaningful support similar to traditional in-person work.One major advantage is flexibility - clients can choose the format that feels most comfortable, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into busy or unpredictable schedules and to maintain continuity of care when life circumstances change.
Therapists offering online work are licensed professionals who use established therapeutic approaches to help clients meet their goals. If the fit is not right, it is possible to switch to a different therapist. For many people, online therapy is a practical, accessible option for addressing everyday mental health and relationship concerns while keeping treatment adaptable to their life.