Carole Scarlett, BACP
- Stress and anxiety
- Trauma and grief
- CBT and person-centred
About Carole Scarlett
She offers a calm, non-judgmental space where individuals can talk through what matters to them and develop the practical awareness needed to move forward. Carole works with both short-term and longer-term therapy depending on the situation, tailoring her approach to each person's needs while aiming to strengthen inner resources and resilience.
Her areas of specialty include stress, anxiety, relationships, trauma and abuse, grief, depression, self-esteem, and coping with life changes. She also focuses on attachment issues, autism and Asperger syndrome, codependency, commitment concerns, divorce and separation, domestic violence, eating and food-related issues, feelings of emptiness, family problems, guilt and shame, isolation and loneliness, life purpose, multicultural concerns, self-harm, and fostering self-love.
Carole uses a mix of client-centered therapy, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and trauma-focused therapy to help clients gain clarity and take practical steps. She is described as empathic, open, thought-provoking, and encouraging, and she aims to be consistent and supportive while helping people uncover and grow their capabilities.
Throughout her practice she prioritizes helping clients move from uncertainty into a clearer sense of who they are and what they can become by providing steady, goal-focused support and compassionate listening.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carole Scarlett have?
She has 22 years of experience working with young people and adults.
Is Carole Scarlett a licensed therapist?
Yes. She holds BACP membership - the British Association for Counselling and Psychotherapy. No additional license details are provided.
In which languages does Carole Scarlett provide therapy?
She provides therapy in English.
Where is Carole Scarlett located?
She is located in the United Kingdom.
How can I work with Carole Scarlett as my therapist?
You can work with Carole through video calls, phone sessions, live chat, or text-based messaging.
Does Carole Scarlett work with international clients?
Carole Scarlett does not currently work with international clients.
How much does therapy with Carole Scarlett cost?
Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for a wide range of needs.One major benefit is flexibility - clients can choose the way of connecting that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life and to maintain continuity during periods of change.
Therapists offering online work are licensed professionals, and clients may switch to a different therapist at any time if they feel a different fit would be more helpful. For many people, remote therapy offers an accessible, practical route to consistent support and meaningful progress.