Carolina Hernandez, LMFT

California LMFT focused on families and relationships

Warm interactive approach
Uses cognitive behavioral methods
Experience with youth and families

About Carolina Hernandez

Carolina Hernandez is a Licensed Marriage and Family Therapist (LMFT) licensed in California. She has worked with people facing a range of concerns, including depression, anxiety, relationship difficulties, and parenting challenges, and has spent much of her career supporting at-risk youth and their families.

Her counseling style is described as warm and interactive, grounded in respect, sensitivity, and compassion. She uses an eclectic approach that draws on cognitive-behavioral, humanistic, and psychodynamic ideas, tailoring techniques to fit each person's needs and the course of treatment.

Carolina aims to support and empower individuals and families who are ready to take steps toward change, offering a collaborative environment focused on practical growth and healing.

Areas of Expertise

Primary Focus

Anger management Self esteem Compassion fatigue

Also Specializes In

Stress, Anxiety Addictions Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Career difficulties Depression Coping with life changes ADHD

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Carolina Hernandez have?

Carolina Hernandez has 7 years of experience as a practicing therapist.

Is Carolina Hernandez a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is CA LMFT 83499.

In which languages does Carolina Hernandez provide therapy?

Carolina Hernandez provides therapy in English and Spanish.

Where is Carolina Hernandez located?

Carolina Hernandez is located in California.

How can I work with Carolina Hernandez as my therapist?

Individuals can work with Carolina Hernandez through video calls, phone sessions, live chat, or text-based messaging.

Does Carolina Hernandez work with international clients?

Carolina Hernandez does not currently work with international clients.

How much does therapy with Carolina Hernandez cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider whether remote therapy can truly help. For most common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. People can connect with therapists in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit regular sessions into a busy schedule.

Therapists offering remote care are licensed professionals, and clients are generally able to seek a different therapist if they prefer a different fit. For many, online therapy provides an accessible and practical option for receiving ongoing support from qualified professionals.

Ready to start therapy with Carolina Hernandez?

Take the first step toward a better you.

Get Started