Caroline Lazarus, BACP, NCPS

Caroline Lazarus is an integrative counsellor who works from the belief that early relationships - particularly those with parents or primary caregivers - play a central role in shaping who we become. She creates a supportive therapeutic space where exploration of the past meets practical work in the present, helping people identify and change unhelpful beliefs so they can move toward greater well-being and personal growth.

Drawing on person-centred principles alongside psychodynamic perspectives, Caroline tailors her approach to each person she works with and also incorporates elements of Cognitive Behavioural Therapy (CBT) when helpful. She frames therapy as a collaborative process and aims to be a steady, encouraging presence for people as they face difficult emotions or life transitions. Her practice reflects a commitment to listening deeply and to partnering with clients who are ready to engage in meaningful change.

Caroline holds BACP and NCPS credentials. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors, and NCPS denotes an established counselling qualification. She believes no one should suffer in silence and that with dedication and support people can rebuild their sense of self and resilience.