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Caroline Robinson, BACP

Integrative therapist for adult wellbeing
  • Stress and anxiety support
  • Grief and loss care
  • Client-centered approach

About Caroline Robinson

Caroline Robinson is an integrative psychotherapist and counsellor who supports adults and young adults facing stress, anxiety, depression, relationship difficulties, and emotional regulation challenges. She works with people experiencing generalized anxiety, social anxiety, persistent low mood, workplace stress, anger, and responses to loss including bereavement and grief. Caroline offers counselling that focuses on listening closely and helping clients build more manageable emotional and mental wellbeing to support a healthier future.

Her approach is integrative and tailored to each person, combining methods to meet individual needs within a safe, accepting, and non-judgemental space. The work is centred on the client and designed to create a nurturing environment where someone can explore their difficulties, process emotions, and pursue healing and personal growth. Caroline is trained as an Integrative Psychotherapist Counsellor and holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy.

She aims to adapt her therapeutic approach to what benefits each individual most, working collaboratively to identify goals and practical steps toward improved wellbeing. Caroline’s working hours are Monday to Friday. She does not work on weekends or bank holidays. Messages received late on Friday or during the weekend may not be replied to until the following Monday, and messages received during bank holiday weekends will be answered from the following Tuesday.

Areas of Expertise

Primary Focus

Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeBody imageCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessImpulsivityIsolation / lonelinessMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Caroline Robinson have?

Caroline Robinson has 5 years of experience.

Is Caroline Robinson a licensed therapist?

Yes. She holds the BACP credential. License details are not provided.

In which languages does Caroline Robinson provide therapy?

She provides therapy in English and Igbo.

Where is Caroline Robinson located?

She is located in the United Kingdom.

How can I work with Caroline Robinson as my therapist?

You can work with Caroline Robinson through video calls, phone sessions, live chat, or text-based messaging.

Does Caroline Robinson work with international clients?

Yes, Caroline Robinson works with international clients.

How much does therapy with Caroline Robinson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy suit your needs?



Many people ask whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is often a viable alternative to traditional in-person sessions and can support consistent therapeutic work from wherever you are.

One major advantage is flexibility. People can connect with therapists in the format that works best for their schedule and comfort level: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep appointments and integrate therapy into a busy life.

Licensed professionals provide the care, and clients can change therapists if they need a different fit. For many seeking accessible and practical support, online therapy offers an effective way to engage in therapy while balancing other commitments.

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