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Caroline Sharp, BACP, NCPS

Integrative counsellor with 25 years' experience
  • Stress and anxiety
  • Relationships and family
  • Trauma and grief

About Caroline Sharp

Caroline Sharp is an integrative counsellor who creates a collaborative and supportive space where people can explore difficult thoughts and feelings and work toward practical, meaningful change. She offers a friendly, compassionate approach that helps clients navigate stress, anxiety, relationship difficulties, grief, parenting challenges, trauma and other life transitions at a pace that feels right for them.

Across a career of 25 years in holistic integrative therapies, Caroline has supported people facing both common concerns such as anxiety, stress and relationship issues and more complex or traumatic life experiences. This breadth of practice allows her to meet each person where they are, with sensitivity and attention to individual history and needs.

Caroline holds professional credentials including BACP, a professional body for counsellors and psychotherapists, and NCPS, a recognised counselling credential. She draws on Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy and Psychodynamic Therapy to tailor work to each client, offering both short- and long-term counselling from an integrative perspective.

Her aim is to help clients deepen their understanding of themselves and their relationships while offering guidance for the obstacles that affect wellbeing. She prioritises a respectful therapeutic relationship and practical strategies that support growth and the changes people want to make. She is not currently accepting new clients.

Areas of Expertise

Additional Focus Areas

Adoption and foster careAttachment issuesBlended family issuesCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityJealousyLife purposeMidlife crisisNarcissismPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Caroline Sharp have?

Caroline Sharp has 25 years of professional experience in holistic integrative therapies.

Is Caroline Sharp a licensed therapist?

Yes. She holds these credentials: BACP, NCPS. No additional license details were provided.

In which languages does Caroline Sharp provide therapy?

Caroline Sharp provides therapy in English.

Where is Caroline Sharp located?

Caroline Sharp is located in the United Kingdom.

How can I work with Caroline Sharp as my therapist?

You can work with Caroline Sharp through video calls, phone sessions, live chat, or text-based messaging.

Does Caroline Sharp work with international clients?

Caroline Sharp does not currently work with international clients.

How much does therapy with Caroline Sharp cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be the right choice for you?



Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One major benefit is flexibility - clients can connect in the way that best suits their routine and comfort level, whether by video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to fit therapy into a busy life and to maintain continuity of care.

Therapists providing online care are licensed professionals, and clients have the option to change therapists at any time if they would like a different fit. For many, virtual therapy offers an accessible, practical way to engage in therapeutic work while still accessing the benefits of trained professional support.

Ready to start therapy with Caroline Sharp?

Take the first step toward a better you.