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Caroline Stevens, BACP

BACP-registered therapist for personal strengths
  • Stress and anxiety
  • Relationship support
  • Grief and loss

About Caroline Stevens

Caroline Stevens is a UK-credentialed therapist with four years of professional practice, registered with the BACP (British Association for Counselling and Psychotherapy), which reflects professional membership in a recognised UK counselling body.

She has developed focused experience supporting people through stress and anxiety, relationship difficulties, trauma and abuse, and the work of grieving and loss. Her approach is rooted in the belief that each person is the expert of their own story and already holds strengths that can help them move through challenges.

Caroline’s role is to work alongside clients to uncover and strengthen those inner resources, offering encouragement and practical support as they take steps toward change. She recognises that signing up for therapy can feel like a brave first step and welcomes the opportunity to work collaboratively with people who are ready to begin that process.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesNarcissismPolyamory / non-monogamous relationshipsPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Caroline Stevens have?

Caroline Stevens has four years of professional experience.

Is Caroline Stevens a licensed therapist?

Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Caroline Stevens provide therapy?

Caroline provides therapy in English.

Where is Caroline Stevens located?

Caroline is located in the United Kingdom.

How can I work with Caroline Stevens as my therapist?

You can work with Caroline Stevens through video calls, phone sessions, live chat, or text-based messaging.

Does Caroline Stevens work with international clients?

Caroline Stevens does not currently work with international clients.

How much does therapy with Caroline Stevens cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual sessions suit your needs?

Many people ask whether meeting a therapist online will really help. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy has been shown to offer outcomes comparable to traditional in-person work for many clients.

An attractive benefit of remote therapy is flexibility. Individuals can connect with a therapist in the way that fits their routine and comfort level - by video call, phone session, live chat, or in-app messaging - making it easier to maintain continuity of care around work, family, and other commitments.

Therapists who provide remote sessions are licensed professionals, and clients generally have the option to change therapists if they feel a different fit would be better. For those weighing whether online therapy is the right choice, the combination of practical convenience and evidence of effectiveness makes it a viable option to consider.

Ready to start therapy with Caroline Stevens?

Take the first step toward a better you.