Caroline Tresman, NCPS
MSc counsellor specialising in trauma and anxiety
- EFT and Matrix Reimprinting
- Person-centred integrative approach
- Works with international clients
About Caroline Tresman
Caroline Tresman is an MSc (Master of Science) qualified counsellor and psychotherapist based in the United Kingdom, bringing 10 years of experience to her clinical work. She combines a person-centred foundation with an integrative approach, drawing on several therapeutic tools to meet each client where they are and support meaningful change.
Caroline qualified as a counsellor in 2020 at Keele University and has been working therapeutically with clients using EFT (Emotional Freedom Technique or Tapping) and Matrix Reimprinting since 2015 in both in-person and online settings. She also holds the NCPS credential. She is currently studying an aspect of nutrition and its impact on mental health to deepen her understanding of how lifestyle factors can affect wellbeing.
Her therapeutic style prioritises safety and gentle exploration. When appropriate, she uses the quick and non-invasive tools of EFT to access core material and encourage transformation. Matrix Reimprinting is another technique she employs to help clients process past traumas or unhelpful patterns so those memories and responses feel different. She may also integrate elements of CBT (Cognitive Behavioural Therapy) and Transactional Analysis as needed to provide practical strategies alongside emotional processing.
Caroline has worked with a wide range of presenting concerns, including stress, anxiety, trauma and abuse, anger, low self-esteem, depression, addictions, relationship and family issues, grief, intimacy-related concerns, eating and sleeping problems, parenting and career challenges, bipolar presentations, and coping with life changes. Her additional focus areas include work with autistic clients, blended family dynamics, body image, caregiver stress, communication difficulties, domestic violence, and experiences of guilt, shame, or emptiness. She has supported people dealing with panic attacks, social anxiety, self-harm, suicidal feelings, and complex childhood trauma.
Caroline aims to respond promptly to new enquiries and offers a first session within 36 hours of first contact when possible, arranging times via message to find a suitable option. She aims to empower clients as they work through difficult feelings and memories and to provide steady support throughout their journey.
Caroline qualified as a counsellor in 2020 at Keele University and has been working therapeutically with clients using EFT (Emotional Freedom Technique or Tapping) and Matrix Reimprinting since 2015 in both in-person and online settings. She also holds the NCPS credential. She is currently studying an aspect of nutrition and its impact on mental health to deepen her understanding of how lifestyle factors can affect wellbeing.
Her therapeutic style prioritises safety and gentle exploration. When appropriate, she uses the quick and non-invasive tools of EFT to access core material and encourage transformation. Matrix Reimprinting is another technique she employs to help clients process past traumas or unhelpful patterns so those memories and responses feel different. She may also integrate elements of CBT (Cognitive Behavioural Therapy) and Transactional Analysis as needed to provide practical strategies alongside emotional processing.
Caroline has worked with a wide range of presenting concerns, including stress, anxiety, trauma and abuse, anger, low self-esteem, depression, addictions, relationship and family issues, grief, intimacy-related concerns, eating and sleeping problems, parenting and career challenges, bipolar presentations, and coping with life changes. Her additional focus areas include work with autistic clients, blended family dynamics, body image, caregiver stress, communication difficulties, domestic violence, and experiences of guilt, shame, or emptiness. She has supported people dealing with panic attacks, social anxiety, self-harm, suicidal feelings, and complex childhood trauma.
Caroline aims to respond promptly to new enquiries and offers a first session within 36 hours of first contact when possible, arranging times via message to find a suitable option. She aims to empower clients as they work through difficult feelings and memories and to provide steady support throughout their journey.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Autism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMidlife crisisNarcissismPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaVisually impairedWorkplace issues
Frequently Asked Questions
How much experience does Caroline Tresman have?
Caroline Tresman has 10 years of experience.
Is Caroline Tresman a licensed therapist?
Yes. She holds the NCPS credential. No additional licence details were provided.
In which languages does Caroline Tresman provide therapy?
Caroline provides therapy in English.
Where is Caroline Tresman located?
Caroline is located in the United Kingdom.
How can I work with Caroline Tresman as my therapist?
You can work with Caroline Tresman through video calls, phone sessions, live chat, or text-based messaging.
Does Caroline Tresman work with international clients?
Yes, Caroline Tresman works with international clients.
How much does therapy with Caroline Tresman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Fit?
Many people wonder whether remote therapy can make a real difference. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating significant life changes - online therapy can be an effective alternative to traditional in-person sessions.One of the main advantages is the flexibility it offers. Clients can choose the mode of contact that works best for them - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit support around work, family, and other commitments.
Licensed professionals and therapists offer a variety of approaches in online formats, and it is possible to change therapists if a different fit is preferred. For many people, remote therapy provides practical access to regular support and tools for managing everyday challenges and improving emotional wellbeing.