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Carolyn Cockrell, LMFT

California LMFT supporting stress and parenting
  • Stress and anxiety support
  • Parenting guidance
  • Life change coping

About Carolyn Cockrell

Carolyn Cockrell is a California-licensed clinician with nine years of professional experience helping people navigate stress, anxiety, parenting challenges, motivation issues, self-esteem and confidence concerns, and major life transitions. As an LMFT, which stands for Licensed Marriage and Family Therapist, she brings training in relational and family-focused approaches to support individuals and families working toward healthier patterns and greater well-being.

She emphasizes a collaborative, nonjudgmental approach that encourages clients to share thoughts and feelings openly. Carolyn works with each person to build a supportive space where practical skills and personal insights can be developed, recognizing that taking the first step toward a more fulfilling and happier life requires courage. She offers steady guidance and support throughout that process.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsForgivenessIsolation / lonelinessLife purposeMidlife crisisPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Carolyn Cockrell have?

She has 9 years of professional work experience.

Is Carolyn Cockrell a licensed therapist?

Yes. She holds the credential LMFT, which means Licensed Marriage and Family Therapist, and her California license is CA LMFT 141013.

In which languages does Carolyn Cockrell provide therapy?

She provides therapy in English.

Where is Carolyn Cockrell located?

She is located in California.

How can I work with Carolyn Cockrell as my therapist?

You can work with Carolyn through video calls, phone sessions, live chat, or text-based messaging.

Does Carolyn Cockrell work with international clients?

Carolyn Cockrell does not currently work with international clients.

How much does therapy with Carolyn Cockrell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual sessions be a good fit for you?

Online therapy can be an effective option for many of the concerns people commonly seek help for, including stress, anxiety, depression, relationship challenges, and life transitions. For those issues, research and clinical experience indicate that virtual sessions can be comparable in effectiveness to traditional in-person care, making them a viable choice for many individuals.

One major benefit of online therapy is flexibility. Clients can choose the format that fits their life and comfort level - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain continuity of care around work, family, and other commitments. Licensed professionals offer therapy through these various formats, and it is possible to switch to a different therapist if a different fit is needed.

Deciding whether online therapy is right involves considering personal preferences, the nature of the concerns, and practical factors like scheduling. For many people seeking support for everyday mental health and relationship issues, online sessions provide a practical, effective path to consistent therapeutic work with licensed professionals and therapists.

Ready to start therapy with Carolyn Cockrell?

Take the first step toward a better you.