Carolyn Thai, ACA

Compassionate counsellor for relationships and trauma

Relationship and family focus
Trauma informed practice
Video phone chat messaging

About Carolyn Thai

Carolyn Thai is an accredited counsellor with the Australian Counselling Association (ACA) who focuses on helping people strengthen their mental health and create more meaningful lives. She combines academic training and practical experience to support individuals, couples and families through complex emotional and relational challenges.

She holds a Bachelor of Social Science (Psychology) and a Masters in Counselling, and has completed clinical accreditation in group and individual supervision. Carolyn is also Level 1 and Level 2 trained in Gottman Couples Therapy, a well-regarded approach for working with relationship issues.

Her professional background spans community services, educational and university settings, a government employment agency and family services. Over her career she has worked with youth, adults and families from a range of socio-economic and culturally and linguistically diverse backgrounds who have faced difficulties such as alcohol and substance use, homelessness, unemployment, family violence, abuse, trauma and neglect. Carolyn brings this breadth of experience to a collaborative, person-centered practice aimed at practical coping, improved relationships and greater emotional resilience.

Areas of Expertise

Primary Focus

Relationship issues Family conflicts Trauma and abuse Self esteem Depression

Also Specializes In

Stress, Anxiety Addictions LGBT Grief Intimacy-related issues Parenting issues Anger management Career difficulties Coping with life changes ADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Carolyn Thai have?

Carolyn Thai has 8 years of professional experience providing counselling and therapeutic support.

Is Carolyn Thai a licensed therapist?

Yes. Holds these credentials: ACA (Australian Counselling Association). License details: .

In which languages does Carolyn Thai provide therapy?

Carolyn provides therapy in English.

Where is Carolyn Thai located?

Carolyn is located in Australia.

How can I work with Carolyn Thai as my therapist?

You can work with Carolyn Thai through video calls, phone sessions, live chat, or text-based messaging.

Does Carolyn Thai work with international clients?

Carolyn Thai does not currently work with international clients.

How much does therapy with Carolyn Thai cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people ask whether online therapy can truly help them. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.

One major advantage is flexibility - individuals can connect in the way that best suits their schedule and comfort level, choosing video calls, phone sessions, live chat or text-based messaging. This makes it easier to maintain consistency in care even when life is busy or movement is limited.

Therapists who offer online care are licensed professionals trained in evidence-based methods. If a different therapeutic match is needed, people can usually switch to another therapist to find the right fit. Online therapy can expand access to professional support while allowing people to engage from familiar surroundings.

Ready to start therapy with Carolyn Thai?

Take the first step toward a better you.

Get Started