Carrie Brown, LMFT

Oklahoma LMFT focused on healing and relationships

Stress and anxiety support
Trauma and relationship healing
Family and couples therapy

About Carrie Brown

Carrie Brown is a licensed therapist in Oklahoma with 15 years of clinical experience helping people navigate complex emotional challenges. She practices as an LMFT, which stands for Licensed Marriage and Family Therapist, and brings a focus on depression, anxiety, relationship issues, and trauma recovery to her work.

Her approach emphasizes a deep appreciation for each person’s individual story, providing a supportive space for healing and personal growth. Carrie guides clients in developing practical strategies for emotional well-being, strengthening self-esteem, and accessing inner resources to manage difficult feelings.

She works sensitively with a broad range of concerns, including social anxiety, relationship transitions, caregiver stress, and questions of identity. Carrie aims to empower people to build resilient coping skills and to move forward with clearer self-understanding and renewed confidence.

Through compassionate, respectful collaboration she supports clients facing life transitions, trauma recovery, and the pursuit of greater personal insight, offering steady professional guidance along the way.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Self esteem Depression

Also Specializes In

Family conflicts Grief Intimacy-related issues Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAttachment issuesCancerCaregiver issues and stressCommitment issuesControl issuesDivorce and separationEmptinessForgivenessGuilt and shameInfidelityLife purposeMidlife crisisPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Carrie Brown have?

Carrie Brown has 15 years of experience as a practicing therapist.

Is Carrie Brown a licensed therapist?

Yes. Carrie Brown holds the credential LMFT, which denotes a Licensed Marriage and Family Therapist. License details: OK LMFT 10051.

In which languages does Carrie Brown provide therapy?

Carrie Brown provides therapy in English.

Where is Carrie Brown located?

Carrie Brown is located in Oklahoma.

How can I work with Carrie Brown as my therapist?

Carrie Brown offers sessions by video call, phone, live chat, and text-based messaging.

Does Carrie Brown work with international clients?

Carrie Brown does not currently work with international clients.

How much does therapy with Carrie Brown cost?

Costs can vary based on factors such as a client’s location and Carrie Brown’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and billing details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, a first session can then be scheduled and take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people wonder whether remote therapy can help with everyday emotional concerns. For common issues such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy can be an effective option that supports meaningful progress.

One of the primary advantages is flexibility - individuals can connect in the format that fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to maintain consistent care alongside other responsibilities.

Sessions are provided by licensed professionals and therapists, and clients have the option to change therapists if they are seeking a different fit. For many people, remote therapy offers a practical and accessible way to pursue personal growth and address emotional needs.

Ready to start therapy with Carrie Brown?

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