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Cassandra Vallese, LCSW

Licensed New York LCSW for healing

  • Stress and anxiety
  • Trauma and abuse
  • Grief and loss

About Cassandra Vallese

Cassandra Vallese is a Licensed Clinical Social Worker (LCSW) practicing in New York with 12 years of professional experience. She specializes in supporting people facing stress and anxiety, trauma and abuse, grief and loss, and depression, helping them navigate difficult moments with practical strategies and steady encouragement.

Cassandra approaches each person as the expert of their own story, and she looks for strengths that can be used to overcome the challenges they face. She emphasizes collaboration and empowerment, working alongside clients to identify goals and build the skills needed for a more fulfilling and resilient life.

Seeking change often requires courage, and Cassandra offers supportive guidance to help clients take those first steps. Her aim is to create a respectful, strengths-based space where clients can explore concerns, process difficult experiences, and move toward meaningful growth. LCSW stands for Licensed Clinical Social Worker, a credential indicating licensure to provide clinical mental health care in New York.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesCancerCaregiver issues and stressDrug and alcohol addictionEating and food-related issuesFertility issuesGuilt and shameHIV / AIDSHospice and end-of-life counselingIsolation / lonelinessMood disordersPanic disorder and panic attacksSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injury

Frequently Asked Questions

How much experience does Cassandra Vallese have?

Cassandra Vallese has 12 years of professional experience.

Is Cassandra Vallese a licensed therapist?

Yes. She holds the LCSW credential. License details: NY LCSW 093208.

In which languages does Cassandra Vallese provide therapy?

She provides therapy in English.

Where is Cassandra Vallese located?

She is located in New York.

How can I work with Cassandra Vallese as my therapist?

You can work with Cassandra Vallese through video calls, phone sessions, live chat, or text-based messaging.

Does Cassandra Vallese work with international clients?

Cassandra Vallese does not currently work with international clients.

How much does therapy with Cassandra Vallese cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most individuals.

One of the main advantages is flexibility - you can connect with a therapist in the format that fits your life, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to keep up with regular sessions despite a busy schedule or geographic constraints.

Licensed professionals provide care through these remote formats, and if a different therapeutic fit is desired, it is generally possible to switch to another therapist. For many people, remote therapy offers a practical, effective route to consistent support and progress with emotional and life challenges.

Ready to start therapy with Cassandra Vallese?

Take the first step toward a better you.