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Cassia Garcia-Knab, LPC

Licensed counselor specializing in relationships and coping
  • Grief and family
  • Anxiety and depression
  • English and Portuguese

About Cassia Garcia-Knab

Cassia Garcia-Knab is a Licensed Professional Counselor (LPC) with 16 years of clinical experience. She holds licensure in Texas (LPC 70759) and Connecticut (LPC 46.006398), and brings a steady, compassionate approach to supporting people facing a range of emotional and relational challenges.

Her practice includes work with stress and anxiety, coping with addictions, relationship concerns, trauma and abuse, and depression. She aims to help individuals explore their thoughts and feelings and develop practical strategies for coping and growth.

Cassia emphasizes an open, nonjudgmental atmosphere where clients can speak freely and be heard. She acknowledges that beginning therapy requires courage and honors those who take that first step toward change and healing.

Areas of Expertise

Primary Focus

Family conflictsGriefIntimacy-related issuesAnger managementCompassion fatigue

Also Specializes In

LGBTSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Cassia Garcia-Knab have?

Cassia Garcia-Knab has 16 years of professional experience.

Is Cassia Garcia-Knab a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her licensure details include Texas LPC 70759 and Connecticut LPC 46.006398.

In which languages does Cassia Garcia-Knab provide therapy?

She provides therapy in English and Portuguese.

Where is Cassia Garcia-Knab located?

She is located in Texas.

How can I work with Cassia Garcia-Knab as my therapist?

You can work with Cassia Garcia-Knab through video calls, phone sessions, live chat, or text-based messaging.

Does Cassia Garcia-Knab work with international clients?

Yes, Cassia Garcia-Knab works with international clients.

How much does therapy with Cassia Garcia-Knab cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy can be comparable in effectiveness to traditional in-person care.

One major benefit is flexibility. Individuals can connect with licensed professionals in the format that fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain continuity of care during busy periods or when travel and scheduling pose challenges.

Licensed therapists provide the same clinical approaches and professional support whether sessions are held in person or online, and clients may switch providers if they prefer a different therapeutic fit. Online therapy can offer a practical, accessible option for people seeking consistent support from qualified professionals.

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