Catherine Allen, LPC
- CBT and solution-focused
- Family and parenting support
- Licensed Professional Counselor
About Catherine Allen
Her therapeutic stance is client-centered, emphasizing respect and positive regard while collaborating to create a treatment plan tailored to each person. She draws on Cognitive Behavioral Therapy and Solution-Focused Therapy as primary approaches, and often integrates existential perspectives to deepen reflection and meaning making.
As a counselor who views the world through the teachings of Jesus, she does not advertise herself as a Christian counselor nor use therapy to proselytize, and she brings experience working with clients from diverse backgrounds. She focuses on building rapport, meeting clients where they are, and guiding them through the process of understanding themselves and their relationships. Catherine regards it as an honor to be invited into that work and approaches it with compassion and professionalism.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Catherine Allen have?
Catherine Allen has seven years of experience as a therapist.
Is Catherine Allen a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are TN LPC 4107.
In which languages does Catherine Allen provide therapy?
She provides therapy in English.
Where is Catherine Allen located?
She is located in Tennessee.
How can I work with Catherine Allen as my therapist?
You can work with Catherine Allen through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Allen work with international clients?
Catherine Allen does not currently work with international clients.
How much does therapy with Catherine Allen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people ask whether remote therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy can offer outcomes comparable to traditional in-person sessions while making care more accessible.
One of the primary benefits of remote therapy is flexibility. Individuals can connect in the way that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit sessions into a busy schedule or to continue care during life disruptions.
Licensed professionals provide therapy remotely, and clients may choose to change providers if they would like a different fit. For those weighing options, remote therapy can be an effective and convenient way to pursue support with a therapist.