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Catherine Brenen, LMSW

Warm experienced LMSW for life transitions
  • Anxiety and depression
  • DBT and CBT methods
  • Warm engaging approach

About Catherine Brenen

Catherine Brenen is a Michigan-based licensed social worker with 16 years of experience supporting people through a wide range of life challenges. As an LMSW - Licensed Master Social Worker - she helps individuals address stressors such as anxiety, substance use, depression, interpersonal relationship concerns, trauma, health complications, and the practical and emotional issues that come with aging.

Her practice is grounded in respect, empathy, and positive regard, and she names faith in God and people as foundational to the care she provides. Her therapeutic manner is warm and engaging, and she does not use judgment or fear-based approaches. Instead, she emphasizes unconditional positive regard while helping clients move toward a higher quality of life.

Catherine blends several proven approaches to tailor treatment to each person’s needs, drawing on client-centered methods, solution-focused strategies, dialectical and cognitive behavioral techniques, and psychodynamic perspectives when appropriate. She shapes session dialogue and treatment plans to fit each individual’s goals and circumstances. Acknowledging that beginning therapy can take courage, she offers steady support to help people take that first step and move forward.

Catherine Brenen, LMSW

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Catherine Brenen have?

Catherine Brenen has 16 years of experience in the mental health field.

Is Catherine Brenen a licensed therapist?

Yes. She holds the LMSW credential. License details: MI LMSW 6801096367.

In which languages does Catherine Brenen provide therapy?

She provides therapy in English.

Where is Catherine Brenen located?

She is based in Michigan.

How can I work with Catherine Brenen as my therapist?

You can work with Catherine Brenen through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Brenen work with international clients?

Catherine Brenen does not currently work with international clients.

How much does therapy with Catherine Brenen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Match?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and managing life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person care.

One of the central benefits is flexibility. People may choose the mode of contact that fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to integrate therapy into a busy life.

Therapists offering online services are licensed professionals, and individuals may change therapists at any time if they want a different fit. For those weighing their options, online therapy can offer a practical, accessible way to pursue support while maintaining the continuity and therapeutic focus found in standard therapy settings.

Ready to start therapy with Catherine Brenen?

Take the first step toward a better you.