Catherine Dicken, BACP

Catherine Dicken UK BACP counsellor

Stress and anxiety
Family and grief
Self-esteem support

About Catherine Dicken

Catherine Dicken is a United Kingdom licensed counsellor with four years of professional experience and holds the BACP credential - the British Association for Counselling and Psychotherapy in plain terms. She works with people managing stress and anxiety, navigating family conflicts, processing grief and bereavement, and improving motivation, self-esteem, and confidence.

Catherine creates an open, non-judgmental environment where thoughts and feelings can be explored honestly. She recognizes that seeking support requires courage and partners with individuals to identify practical steps toward a more fulfilling and balanced life. Her approach emphasizes empathy, empowerment, and steady support through change and difficult moments.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Grief Self esteem Depression

Also Specializes In

Addictions Relationship issues Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameIsolation / lonelinessMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Catherine Dicken have?

Catherine Dicken has four years of professional counselling experience.

Is Catherine Dicken a licensed therapist?

Yes, Catherine Dicken holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional counselling organisation.

In which languages does Catherine Dicken provide therapy?

Catherine Dicken provides therapy in English.

Where is Catherine Dicken located?

Catherine Dicken is located in the United Kingdom.

How can I work with Catherine Dicken as my therapist?

You can work with Catherine Dicken through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Dicken work with international clients?

Yes, Catherine Dicken works with international clients.

How much does therapy with Catherine Dicken cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit for You?

Many people wonder whether online therapy truly helps. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy is comparable in effectiveness to traditional in-person sessions for most people.

One major benefit is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into busy routines and across different locations.

Therapists offering online appointments are licensed professionals, and if someone feels a different therapeutic fit would be better they can switch to another therapist. Online sessions can make consistent support more accessible while offering the same focus on meaningful therapeutic work.

Ready to start therapy with Catherine Dicken?

Take the first step toward a better you.

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