Catherine Flores, LCSW
- Stress and anxiety support
- Addiction and trauma care
- Relationship and family help
About Catherine Flores
Her counseling approach is warm and empathic, offering a non-judgmental, supportive environment where clients can gain insight and pursue change. She draws on a range of evidence-informed methods, including Cognitive Behavioral Therapy - a practical approach that examines thoughts and behaviors, Motivational Interviewing to support readiness for change, Dialectical Behavior Therapy for emotion regulation and coping skills, and Psychodynamic techniques that explore patterns and early influences. She tailors conversations and treatment plans to each person’s specific needs.
Catherine describes her role as walking alongside people through life’s challenges and believes that most individuals are doing their best and sometimes benefit from an extra helping hand. Outside of work she spends time in the Houston area with her twin 11-year-old sons, two Dachshund dogs, and her husband. She is not currently accepting new clients.
Areas of Expertise
Frequently Asked Questions
How much experience does Catherine Flores have?
Catherine Flores has 17 years of professional experience.
Is Catherine Flores a licensed therapist?
Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details: TX LCSW 41568.
In which languages does Catherine Flores provide therapy?
Therapy is provided in English.
Where is Catherine Flores located?
She is located in Texas.
How can I work with Catherine Flores as my therapist?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging. Please note that she is not currently accepting new clients.
Does Catherine Flores work with international clients?
Catherine Flores does not currently work with international clients.
How much does therapy with Catherine Flores cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Please be aware that Catherine is not currently accepting new clients.
Could Online Therapy Be a Good Fit for You?
Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One major benefit is flexibility - you can connect with a therapist in the way that fits your routine and comfort level, whether that is a video call, a phone session, live chat, or messaging. That flexibility makes it easier to fit regular care into a busy life and can remove barriers related to travel or scheduling.
Licensed professionals provide care through these channels, and if you decide a different therapist would be a better fit you can make a change. Online formats make it possible to access consistent therapeutic support while balancing other responsibilities.