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Catherine Hoversholm, NCPS

Experienced UK therapist for stress and grief
  • Stress and anxiety support
  • Grief and loss guidance
  • Life transitions and coping

About Catherine Hoversholm

Catherine Hoversholm is a United Kingdom based practitioner with 15 years of professional experience and the NCPS credential. She focuses on helping people manage stress and anxiety, cope with grief and loss, and address low motivation, self-esteem and confidence concerns. Catherine also supports clients working through depression and significant life changes, offering practical guidance alongside emotional support.

Her approach emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be expressed freely. She encourages clients to take the often difficult first step toward a more satisfying and happier life, and she stays alongside them throughout that process. The NCPS credential reflects her professional training and standing, and informs the compassionate, client-centered care she provides.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Catherine Hoversholm have?

Catherine Hoversholm has 15 years of professional experience.

Is Catherine Hoversholm a licensed therapist?

Yes. She holds the NCPS credential. No additional license details were provided.

In which languages does Catherine Hoversholm provide therapy?

She provides therapy in English.

Where is Catherine Hoversholm located?

She is located in the United Kingdom.

How can I work with Catherine Hoversholm as my therapist?

Clients can work with Catherine through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Hoversholm work with international clients?

Catherine Hoversholm does not currently work with international clients.

How much does therapy with Catherine Hoversholm cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Clients can connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain consistent support.

Sessions are provided by licensed professionals and therapists, and clients may choose to switch providers if they would prefer a different fit. Online therapy offers an accessible way to engage with professional support while adapting to individual needs and daily life.

Ready to start therapy with Catherine Hoversholm?

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