Catherine Lyons, LCSW
- Stress and anxiety support
- Relationship and women's issues
- Caregiver and life transitions
About Catherine Lyons
She has a particular passion for supporting women, older adults, and those dealing with anxiety, isolation, or significant life changes. Her practice emphasizes cultivating self-love, clarifying life purpose, and building resilient coping strategies to manage daily stressors and longer-term struggles.
Using evidence-based approaches, she establishes a supportive space where people can examine their experiences, process past wounds, and pursue personal growth. She approaches each person as unique and adapts her work to meet individual needs with empathy and practical guidance.
Her clinical focus also includes caregiver stress and women's issues, addressing the emotional complexity that accompanies major life stages. She aims to empower people toward deeper self-understanding and to develop meaningful strategies that promote emotional well-being.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Catherine Lyons have?
Catherine Lyons has 20 years of professional experience in clinical social work.
Is Catherine Lyons a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IL LCSW 149012096.
In which languages does Catherine Lyons provide therapy?
She provides therapy in English.
Where is Catherine Lyons located?
She is located in Illinois.
How can I work with Catherine Lyons as my therapist?
You can work with Catherine Lyons through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Lyons work with international clients?
No. Catherine Lyons does not currently work with international clients.
How much does therapy with Catherine Lyons cost?
Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One of the most practical benefits is flexibility - individuals can meet with a therapist in the way that fits their schedule and comfort level, whether by video call, phone session, live chat, or in-app messaging. This adaptability can make it easier to keep therapy consistent amid busy or shifting routines.
Licensed professionals provide care through these formats, and people are free to change therapists if they need a different therapeutic fit. For many, online therapy makes meaningful support more accessible while offering the same core therapeutic work as face-to-face sessions.