Catherine Mantack, BACP
- Stress and anxiety
- Family and parenting
- Self esteem and ADHD
About Catherine Mantack
Catherine offers a calm, nonjudgmental environment underscored by respect, sensitivity, and compassion. Her work emphasizes a personalised approach that adapts to each person’s needs, focusing on practical support and collaboration as clients explore change and growth.
She also concentrates on related areas such as communication difficulties, forgiveness, guilt and shame, isolation and loneliness, self-love, and social anxiety and phobia. Catherine describes the therapeutic process as a journey of self-discovery with the client as the priority, and she aims to support individuals who are taking the first steps toward a more fulfilling and happier life.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Catherine Mantack have?
She has 4 years of professional experience.
Is Catherine Mantack a licensed therapist?
Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy). No additional license details are provided.
In which languages does Catherine Mantack provide therapy?
She provides therapy in English.
Where is Catherine Mantack located?
She is located in the United Kingdom.
How can I work with Catherine Mantack as my therapist?
You can work with Catherine Mantack through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Mantack work with international clients?
Yes, Catherine Mantack works with international clients.
How much does therapy with Catherine Mantack cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people consider online therapy when they want meaningful support for everyday challenges. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy is a widely used option that can provide helpful support comparable to in-person work.One of the main benefits is flexibility - individuals can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to fit therapy into busy schedules and to receive ongoing support from different locations.
Licensed professionals and therapists deliver care remotely, and it is possible to change therapists if a different fit is desired. For many people, online therapy offers a practical, accessible route to explore concerns, develop coping strategies, and work toward personal goals.