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Catherine Rodriguez, LMHC

New York LMHC supporting relationships and anxiety
  • Stress and anxiety
  • Relationship and family
  • Strengths-based support

About Catherine Rodriguez

Catherine Rodriguez is a New York-licensed mental health counselor with three years of professional experience as an LMHC (Licensed Mental Health Counselor). She focuses on helping people navigate stress and high anxiety, relationship concerns for women, family conflicts, and intimacy-related challenges. Catherine centers her work on the belief that each person is the expert of their own story and that existing strengths can be mobilized to overcome difficult moments.

She recognizes that seeking a more fulfilling and happier life takes courage, and she positions herself as a supportive ally throughout the change process. Catherine aims to empower clients by collaborating on practical steps, clarifying goals, and building on resilience so they can move forward with greater confidence and well-being.

Her approach emphasizes respect, partnership, and a strengths-based perspective, helping clients translate awareness into meaningful action and sustainable progress.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsIntimacy-related issuesSelf esteem

Also Specializes In

AddictionsRelationship issuesTrauma and abuseEating disordersParenting issuesCareer difficultiesDepressionCoping with life changesCoaching

Additional Focus Areas

Attachment issuesBody imageCodependencyCommunication problemsDependent personalityEating and food-related issuesForgivenessImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeObsessions, compulsions, and OCDPersonality disordersPhobiasSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Catherine Rodriguez have?

Catherine Rodriguez has three years of professional experience working as a mental health counselor.

Is Catherine Rodriguez a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her New York license number is LMHC 013538.

In which languages does Catherine Rodriguez provide therapy?

Catherine Rodriguez provides therapy in English and Spanish.

Where is Catherine Rodriguez located?

She is located in New York.

How can I work with Catherine Rodriguez as my therapist?

You can work with Catherine Rodriguez through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Rodriguez work with international clients?

Catherine Rodriguez does not currently work with international clients.

How much does therapy with Catherine Rodriguez cost?

Therapy costs can vary based on factors like location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and plan details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is often as effective as traditional in-person sessions.

One major benefit is flexibility - individuals can connect with a therapist in the way that works best for them, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into busy schedules and daily routines.

Licensed professionals provide care through these remote options, and clients may choose a different therapist at any time if they feel a different fit would be more helpful. For many people, online therapy offers convenient access to professional support while maintaining the collaborative process of traditional therapy.

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