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Catherine Seger, LCPC

Illinois LCPC focusing on stress and recovery
  • Stress and anxiety support
  • Addictions and recovery guidance
  • Self esteem and motivation

About Catherine Seger

Catherine Seger is a licensed therapist practicing in Illinois with 18 years of professional experience. She holds the LCPC credential - Licensed Clinical Professional Counselor - and has focused her practice on supporting people facing stress, anxiety, challenges with addictions, relationship difficulties, motivation and self-esteem concerns, and depression.

Her approach centers on the belief that each person is the expert of their own story and already possesses strengths that can be used to address life’s obstacles. Catherine aims to build on those strengths to help clients move forward. She acknowledges that beginning therapy requires courage and honors the commitment people make when they reach out for support.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressChronic pain, illness, and disabilityDivorce and separationGuilt and shameSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Catherine Seger have?

Catherine Seger has 18 years of professional experience.

Is Catherine Seger a licensed therapist?

Yes. She holds the LCPC credential, which denotes Licensed Clinical Professional Counselor. License details: IL LCPC 180007814.

In which languages does Catherine Seger provide therapy?

Therapy is provided in English.

Where is Catherine Seger located?

She is located in Illinois.

How can I work with Catherine Seger as my therapist?

Clients can work with Catherine Seger through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Seger work with international clients?

Catherine Seger does not currently work with international clients.

How much does therapy with Catherine Seger cost?

The cost of therapy can vary depending on factors such as a client’s location and Catherine Seger’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. Current details are available by selecting the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Begin by selecting the "Start Therapy" button and completing a short questionnaire that helps match a client with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Counseling Be a Good Fit?

Many people wonder whether virtual therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - evidence indicates that online therapy can be comparable in effectiveness to traditional in-person sessions.

One of the most practical benefits is flexibility. Clients can connect with therapists in the format that best suits their schedule and comfort level, using video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep regular appointments and maintain continuity of care.

Therapists offering online services are licensed professionals, and clients have the option to change therapists if a different fit is desired. For many people, remote therapy offers a convenient, effective way to access professional support while managing the demands of daily life.

Ready to start therapy with Catherine Seger?

Take the first step toward a better you.