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Catherine "Cathy" Waterhouse, BACP

Solution-focused therapist blending counselling and coaching
  • ACT and solution tools
  • Client-centered care
  • Support for life changes

About Catherine "Cathy" Waterhouse

Catherine "Cathy" Waterhouse offers a blended therapeutic approach that brings together traditional counselling skills with solution-focused brief therapy and coaching techniques. She listens closely with a counsellor's ear to identify current struggles and obstacles, then collaborates with clients to select practical tools and strategies that support movement and change.

Her manner is warm and friendly, with an emphasis on allowing clients to set the pace and take the lead during sessions. Catherine creates a non-judgemental environment where people can explore difficult feelings while she helps guide the therapeutic process.

Alongside her counselling work, Catherine draws on more than 10 years of experience as a Life Coach to introduce actionable strategies for personal development. These coaching tools are particularly useful for those dealing with low self-esteem, low self-worth, or a lack of confidence, offering concrete steps to regain momentum.

Her work is entirely client-led, with support tailored to individual needs at every stage. She holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy and reflects her commitment to professional standards. Catherine looks forward to working with clients seeking to get unstuck and move forward in their lives.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseCareer difficultiesCoachingCompassion fatigue

Additional Focus Areas

Communication problemsControl issuesDivorce and separationDomestic violenceForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Catherine "Cathy" Waterhouse have?

Catherine "Cathy" Waterhouse has 4 years of experience.

Is Catherine "Cathy" Waterhouse a licensed therapist?

Yes. She holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Catherine "Cathy" Waterhouse provide therapy?

She provides therapy in English.

Where is Catherine "Cathy" Waterhouse located?

She is located in the United Kingdom.

How can I work with Catherine "Cathy" Waterhouse as my therapist?

You can work with Catherine "Cathy" Waterhouse through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine "Cathy" Waterhouse work with international clients?

Catherine "Cathy" Waterhouse does not currently work with international clients.

How much does therapy with Catherine "Cathy" Waterhouse cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating significant life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into busy schedules and to maintain continuity of care.

Sessions are provided by licensed professionals, and clients have the option to change therapists if they would prefer a different fit. Online therapy offers accessible ways to pursue support while working with trained therapists.

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