Cathleen Menda, LMHC
- Stress and anxiety
- Family conflict help
- Trauma and depression
About Cathleen Menda
She supports people facing stress and anxiety, family conflicts, trauma and abuse, and depression, offering a steady presence throughout difficult moments.
Cathleen emphasizes an open, nonjudgmental environment where thoughts and feelings can be shared and explored. She works collaboratively with each person to build trust, clarify goals, and identify practical next steps.
Recognizing that beginning therapy takes courage, she affirms that first step and partners with individuals to move forward at a pace that feels manageable and respectful of their needs.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cathleen Menda have?
Cathleen Menda has 12 years of professional experience.
Is Cathleen Menda a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH11975.
In which languages does Cathleen Menda provide therapy?
She provides therapy in English.
Where is Cathleen Menda located?
She is located in Florida.
How can I work with Cathleen Menda as my therapist?
You can work with Cathleen Menda through video calls, phone sessions, live chat, or text-based messaging.
Does Cathleen Menda work with international clients?
Cathleen Menda does not currently work with international clients.
How much does therapy with Cathleen Menda cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit Your Needs?
Many people wonder if online therapy can really make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One of the primary benefits is flexibility - clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it simpler to integrate therapy into a busy schedule and maintain continuity of care.
Licensed professionals provide these services, and if someone feels a different match is needed they can switch therapists at any time to find a better fit.