Celena Benjamin, LMHC, LCMHC
- Stress and anxiety
- Parenting and family
- Trauma and recovery
About Celena Benjamin
Her approach is interactive and strengths-focused. She begins by helping individuals identify their coping styles, personal strengths, existing skills, and boundaries, then collaborates to strengthen those areas so clients can make practical changes in their lives and environments. Sessions emphasize active listening and targeted questioning to keep work aligned with treatment goals and to develop clear action plans.
Celena prioritizes tailoring treatment to each person’s unique needs, supporting change in relationships, recovery from trauma, personal growth, and empowerment. She draws on evidence-informed methods and adapts session content and pacing to fit specific challenges and objectives.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Celena Benjamin have?
Celena Benjamin has 27 years of experience in mental health counseling.
Is Celena Benjamin a licensed therapist?
Yes. She holds the credentials LMHC and LCMHC. Her licenses include FL LMHC MH5878 and VT LCMHC 068.0135484.
In which languages does Celena Benjamin provide therapy?
She provides therapy in English.
Where is Celena Benjamin located?
She is located in Florida.
How can I work with Celena Benjamin as my therapist?
You can work with Celena Benjamin through video calls, phone sessions, live chat, or text-based messaging.
Does Celena Benjamin work with international clients?
Yes. Celena Benjamin works with international clients.
How much does therapy with Celena Benjamin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist online can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility. Individuals can connect with a therapist in the way that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate mental health care into busy schedules and varied lifestyles.
Licensed professionals offer a range of approaches and support, and clients have the option to switch therapists if they need a different fit. For many people, virtual therapy provides a practical, effective path to address everyday mental health concerns and to work toward personal goals with professional guidance.