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Challis Russell, LPC, LCMHC

Johns Hopkins-trained counselor for relationships and anxiety
  • LPC and LCMHC
  • Trauma and family work
  • Video phone and chat

About Challis Russell

Challis Russell views mental health as an essential part of overall wellbeing and brings a holistic perspective to counseling. She combines empathy with attentive listening to understand each person’s unique needs and tailors support that considers physical, social, and emotional dimensions of health.

After earning a master’s degree in clinical counseling from Johns Hopkins University, she built experience working with a diverse range of clients, including adults, couples, families, and adolescents. Her practice has supported people affected by anxiety, depression, trauma, domestic violence, and immigration-related challenges.

She holds the credentials LPC and LCMHC - Licensed Professional Counselor and Licensed Clinical Mental Health Counselor - which reflect specialized training in clinical counseling and mental health care. Challis Russell emphasizes compassionate guidance and collaborative problem solving to help clients navigate life changes and relationship concerns.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsLGBTIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

Adoption and foster careAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Challis Russell have?

Challis Russell has 5 years of professional experience.

Is Challis Russell a licensed therapist?

Yes. She holds the credentials LPC and LCMHC. Her license details are SC LPC 7920 and NC LCMHC 22216.

In which languages does Challis Russell provide therapy?

She provides therapy in English.

Where is Challis Russell located?

She is located in South Carolina.

How can I work with Challis Russell as my therapist?

You can work with Challis Russell through video calls, phone sessions, live chat, or text-based messaging.

Does Challis Russell work with international clients?

Yes. Challis Russell works with international clients.

How much does therapy with Challis Russell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For a wide range of everyday concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility. Clients can connect with licensed professionals in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit counseling into busy schedules and to maintain continuity of care when life circumstances change.

Licensed professionals provide therapeutic support remotely, and clients may switch therapists at any time if they seek a different fit. For many people, online therapy offers a practical and effective way to access professional help without changing the core elements of therapeutic work.

Ready to start therapy with Challis Russell?

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