Charles Bennett, BACP

Client-centered support for stress and trauma

Stress and anxiety
Addiction and trauma
CBT and client-centered

About Charles Bennett

Charles Bennett is a United Kingdom credentialed therapist with three years of professional experience supporting people through stress, anxiety, addictions, trauma and abuse, grief and loss, and depression. He works with individuals to identify strengths and build practical ways to cope when life becomes overwhelming, meeting each person without judgment and with an emphasis on their own knowledge of their story.

Charles believes the person receiving therapy is the expert on their life and that personal strengths are central to change. He recognizes that taking the first step toward a more fulfilling and happier life takes courage and offers steady support throughout that process. He holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy, a recognized professional association in the United Kingdom.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Grief Depression

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDissociationDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-loveSocial anxiety and phobiaSomatization

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Charles Bennett have?

Charles Bennett has 3 years of professional experience.

Is Charles Bennett a licensed therapist?

Yes. He holds the credential BACP (British Association for Counselling and Psychotherapy). No additional license details are provided.

In which languages does Charles Bennett provide therapy?

Charles Bennett provides therapy in English.

Where is Charles Bennett located?

Charles Bennett is located in the United Kingdom.

How can I work with Charles Bennett as my therapist?

Work with Charles Bennett is available via video calls, phone sessions, live chat, or text-based messaging.

Does Charles Bennett work with international clients?

Charles Bennett does not currently work with international clients.

How much does therapy with Charles Bennett cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Sessions can take place in the format that best suits a person - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to incorporate therapy into a busy schedule or to access support from a preferred setting.

Licensed professionals provide these services, and clients have the option to change therapists if they would like a different fit. This approach can expand access to care while maintaining the focus on effective therapeutic work.

Ready to start therapy with Charles Bennett?

Take the first step toward a better you.

Get Started