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Charlotte Sowa, NCPS

UK therapist for anxiety relationships and coaching
  • Stress and anxiety support
  • Relationship guidance
  • Executive coaching

About Charlotte Sowa

Charlotte Sowa is a United Kingdom based practitioner with four years of professional experience and the NCPS credential - a recognized professional credential listed as part of her qualifications. She focuses on stress, anxiety, relationship difficulties, self-esteem, coping with life changes, and coaching, and she brings additional attention to issues such as body image, chronic pain, illness and disability, communication problems, control issues, forgiveness, guilt and shame, isolation and loneliness, life purpose, panic attacks, pregnancy and childbirth, self-love, and social anxiety and phobia.

Charlotte approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to meet individual needs and goals. She has experience working with professional coaching and executive coaching, and she emphasizes collaborative support that helps clients build motivation, confidence, and practical coping strategies. Taking the first step toward a more fulfilling and happier life is acknowledged as an act of courage, and Charlotte positions herself as a supportive guide through that process.

Please note that Charlotte Sowa is not currently accepting clients.

Areas of Expertise

Additional Focus Areas

Body imageChronic pain, illness, and disabilityCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPregnancy and childbirthSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Charlotte Sowa have?

Charlotte Sowa has 4 years of professional experience.

Is Charlotte Sowa a licensed therapist?

Yes. She holds the NCPS credential. No additional license details were provided.

In which languages does Charlotte Sowa provide therapy?

Charlotte Sowa provides therapy in English.

Where is Charlotte Sowa located?

She is located in the United Kingdom.

How can I work with Charlotte Sowa as my therapist?

Therapy sessions can be offered via video calls, phone sessions, live chat, or text-based messaging. Please note that Charlotte Sowa is not currently accepting clients.

Does Charlotte Sowa work with international clients?

No. Charlotte Sowa does not currently work with international clients.

How much does therapy with Charlotte Sowa cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Please be aware that availability may be limited and Charlotte Sowa is not currently accepting clients.

Could Online Therapy Fit Your Needs?

Many people ask whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy is comparable in effectiveness to traditional in-person sessions for most people and situations.

One of the main advantages is flexibility. Clients can choose the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - making it easier to attend sessions around work, family, or mobility constraints.

Licensed professionals provide care through these remote options, and clients have the option to switch therapists if they would like a different fit. For many, online therapy offers a convenient, accessible route to consistent therapeutic support.

Ready to start therapy with Charlotte Sowa?

Take the first step toward a better you.