Cherena Morlese, BACP
Compassionate UK counsellor for life changes
- Stress and anxiety support
- Relationship and family help
- Accepts international clients
About Cherena Morlese
Cherena Morlese is a UK counsellor with 9 years of professional experience supporting people through emotional challenges and life transitions. She holds BACP accreditation - the British Association for Counselling and Psychotherapy - and combines a compassionate, client-centered stance with practical therapeutic tools to help clients move from struggle toward greater wellbeing.
Cherena creates a warm, nonjudgmental space where individuals can explore thoughts and feelings, develop coping strategies, and work toward personal goals. Her practice addresses a broad range of concerns, including stress and anxiety, relationship and family difficulties, grief and loss, depression, addictions, trauma and abuse, eating and sleep issues, parenting challenges, anger, self-esteem, career matters, and coping with life changes.
Additional areas of focus include abandonment and attachment issues, codependency, communication and commitment difficulties, blended family concerns, domestic violence, and drug and alcohol addiction. She integrates a variety of clinical approaches to meet each person's needs, drawing on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), attachment-based work, psychodynamic and Jungian perspectives, trauma-focused methods, mindfulness therapy, motivational interviewing, solution-focused therapy, and client-centered principles.
Cherena is attentive to cultural context and offers culturally sensitive support. She includes psychoeducation as part of her work to help clients understand the counselling process and recognize how emotional distress can affect the body. She accepts new clients in the United Kingdom and internationally, provides therapy in English, and offers flexible ways to connect. Prospective clients can book a first session via her online diary or message her for assistance.
Cherena creates a warm, nonjudgmental space where individuals can explore thoughts and feelings, develop coping strategies, and work toward personal goals. Her practice addresses a broad range of concerns, including stress and anxiety, relationship and family difficulties, grief and loss, depression, addictions, trauma and abuse, eating and sleep issues, parenting challenges, anger, self-esteem, career matters, and coping with life changes.
Additional areas of focus include abandonment and attachment issues, codependency, communication and commitment difficulties, blended family concerns, domestic violence, and drug and alcohol addiction. She integrates a variety of clinical approaches to meet each person's needs, drawing on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), attachment-based work, psychodynamic and Jungian perspectives, trauma-focused methods, mindfulness therapy, motivational interviewing, solution-focused therapy, and client-centered principles.
Cherena is attentive to cultural context and offers culturally sensitive support. She includes psychoeducation as part of her work to help clients understand the counselling process and recognize how emotional distress can affect the body. She accepts new clients in the United Kingdom and internationally, provides therapy in English, and offers flexible ways to connect. Prospective clients can book a first session via her online diary or message her for assistance.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Cherena Morlese have?
Cherena Morlese has 9 years of professional experience.
Is Cherena Morlese a licensed therapist?
Yes, holds these credentials: BACP. License details: .
In which languages does Cherena Morlese provide therapy?
Therapy is provided in English.
Where is Cherena Morlese located?
Cherena Morlese is based in the United Kingdom.
How can I work with Cherena Morlese as my therapist?
You can work with Cherena Morlese through video calls, phone sessions, live chat, or text-based messaging.
Does Cherena Morlese work with international clients?
Yes, Cherena Morlese works with international clients.
How much does therapy with Cherena Morlese cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Work For You?
Many people wonder whether therapy delivered online can really help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. People can choose the way they connect that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to include therapy in a busy schedule or to continue support when life circumstances change.
Licensed professionals and therapists offer a range of approaches remotely, and clients may switch therapists if they need a different fit. For many, online therapy provides an accessible route to consistent support and progress toward personal goals.