Cherish Brooks, LPA-IP
Forward-focused therapy for women
- Solution-focused methods
- Creative arts integration
- Growth oriented care
About Cherish Brooks
Cherish Brooks uses a forward-focused approach to guide clients toward growth and greater stability. She centers her work on female clients and blends Cognitive Behavioral Therapy with Solution-Focused Therapy while incorporating creative arts techniques to support expression and healing.
Each treatment plan is individualized to reflect a person's unique needs, goals, and symptoms. Sessions emphasize practical steps for change, but when specific issues arise - such as trauma or phobias - additional interventions may be brought into care at the client’s request or when clinically appropriate.
While much of the work aims at building a mentally stable present and future, Brooks also examines past experiences to identify how habits, patterns, and coping strategies developed. From those discoveries she helps clients reshape those patterns into healthier habits and more effective coping skills, with an emphasis on measurable growth and forward movement.
Each treatment plan is individualized to reflect a person's unique needs, goals, and symptoms. Sessions emphasize practical steps for change, but when specific issues arise - such as trauma or phobias - additional interventions may be brought into care at the client’s request or when clinically appropriate.
While much of the work aims at building a mentally stable present and future, Brooks also examines past experiences to identify how habits, patterns, and coping strategies developed. From those discoveries she helps clients reshape those patterns into healthier habits and more effective coping skills, with an emphasis on measurable growth and forward movement.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Cherish Brooks have?
Cherish Brooks has 10 years of experience.
Is Cherish Brooks a licensed therapist?
Yes. She holds the credential LPA-IP. License details: TX LPA-IP 38184.
In which languages does Cherish Brooks provide therapy?
Cherish Brooks provides therapy in English.
Where is Cherish Brooks located?
Cherish Brooks is located in Texas.
How can I work with Cherish Brooks as my therapist?
You can work with Cherish Brooks through video calls, phone sessions, live chat, or text-based messaging.
Does Cherish Brooks work with international clients?
Yes, Cherish Brooks works with international clients.
How much does therapy with Cherish Brooks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether connecting with a therapist remotely can produce meaningful results. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.A major benefit is flexibility. People can meet with a therapist in the format that works best for them - video calls, phone sessions, live chat, or messaging - which often makes it easier to maintain continuity of care alongside everyday responsibilities.
Licensed professionals provide these services, and if a different therapeutic match is needed it is possible to switch providers. For many individuals, remote therapy offers a practical and effective route to consistent support and progress.