Cherrise Smith, LMHC
- Youth and adult care
- Trauma and anxiety focus
- Collaborative therapeutic style
About Cherrise Smith
Her work with children and teens focuses on social skills, emotion regulation, anxiety and depression, and practical coping strategies. Her ability to quickly build rapport helps young clients identify challenges, strengthen their skills, and feel understood as they navigate the pressures of growing up.
With adults, Cherrise centers therapy on understanding how past experiences influence the present. She supports clients through life transitions, helps address barriers and healing from past wounds, and guides them toward a more authentic and fulfilling life. Her primary areas of focus include trauma, anxiety, depression, life transitions, self-esteem, and stress. She considers it a privilege to hear each person's story and to walk alongside them through change.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Cherrise Smith have?
Cherrise Smith has 8 years of experience.
Is Cherrise Smith a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: WA LMHC LH 61617193.
In which languages does Cherrise Smith provide therapy?
Cherrise Smith provides therapy in English.
Where is Cherrise Smith located?
Cherrise Smith is located in Washington.
How can I work with Cherrise Smith as my therapist?
Clients can work with Cherrise Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Cherrise Smith work with international clients?
Cherrise Smith does not currently work with international clients.
How much does therapy with Cherrise Smith cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule an initial session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual therapy be a good fit for you?
Many people wonder whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major advantage is flexibility. Individuals can connect with therapists in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit counseling into a busy schedule or to access support from home.
These services are provided by licensed professionals, and clients have the option to switch therapists if they would prefer a different fit. Online therapy can be a practical, accessible way to pursue support while maintaining continuity and convenience.