Dr. Cheryl Affrunti, LCP
- Stress and anxiety support
- Trauma-informed methods
- ACT and CBT therapy
About Dr. Cheryl Affrunti
Rooted in a person-centered approach, Dr. Affrunti emphasizes empathy, respect, dignity, and compassionate care. She creates a nonjudgmental environment focused on listening and collaboration, helping individuals identify their own strengths and the values that guide meaningful change. While she does not present herself as having all the answers, her role is to help clients uncover their inner resources and chart a path forward that aligns with their goals.
Her primary theoretical orientation is Acceptance and Commitment Therapy (ACT), complemented by cognitive-behavioral strategies, mindfulness practices, client-centered principles, solution-focused techniques, motivational interviewing, somatic therapy, and trauma-focused interventions. Dr. Affrunti adapts these approaches to each person’s unique situation, preferences, and needs, aiming to empower clients toward greater well-being and purposeful living.
She values the courage it takes to seek help and approaches each therapeutic relationship as a partnership intended to enlighten, empower, and support lasting personal growth.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Cheryl Affrunti have?
Dr. Cheryl Affrunti has 14 years of experience.
Is Dr. Cheryl Affrunti a licensed therapist?
Yes. She holds the credential LCP. License details: IL LCP 071.008912 and FL Psychologist PY10454.
In which languages does Dr. Cheryl Affrunti provide therapy?
Dr. Cheryl Affrunti provides therapy in English.
Where is Dr. Cheryl Affrunti located?
Dr. Cheryl Affrunti is located in Florida.
How can I work with Dr. Cheryl Affrunti as my therapist?
You can work with Dr. Cheryl Affrunti through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Cheryl Affrunti work with international clients?
Dr. Cheryl Affrunti does not currently work with international clients.
How much does therapy with Dr. Cheryl Affrunti cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people ask whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. Individuals can connect with licensed professionals in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which helps therapy fit into busy schedules and daily routines.
Licensed professionals offer a variety of therapeutic approaches online, and if a different fit is desired it is generally possible to switch providers. For many people, virtual sessions provide accessible, practical support that complements other aspects of life while delivering evidence-based care from qualified therapists.
Ready to start therapy with Dr. Cheryl Affrunti?
Take the first step toward a better you.