Cheryl Bellingham, BACP

Cheryl Bellingham is a United Kingdom based therapist with five years of clinical experience who works with both children and adults to address a wide range of emotional challenges. She brings a compassionate, client-centered approach to work with trauma, grief and loss, anxiety, depression, low self-esteem, family and relationship issues, as well as a range of concerns from parenting and intimacy to long-term conditions such as chronic pain and caregiving stress.

Cheryl creates a nurturing environment for children to help them express and process difficult experiences in ways that make sense for their age and development. With adults she offers a non-judgmental therapeutic space to explore past wounds, develop healthier coping strategies, and rebuild confidence. Her clinical practice also attends to specific areas including abandonment, attachment issues, domestic violence, and co-morbidity, and she supports clients navigating life transitions, career challenges, and compassion fatigue.

She integrates evidence-based methods including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy to tailor sessions to each person s needs. Cheryl holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy. Therapy is offered in English and she practices from the United Kingdom. She is not currently accepting clients.