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Cheryl Huber, LMHC

Compassionate counselor for stress and relationships
  • Stress and anxiety support
  • Relationship and family work
  • CBT DBT psychodynamic approaches

About Cheryl Huber

Cheryl Huber is a Licensed Mental Health Counselor (LMHC) based in New York with 10 years of professional experience. She specializes in helping people navigate stress and anxiety, relationship and family conflicts, depression, and life transitions, and also works with issues such as attachment struggles, caregiver stress, communication difficulties, control challenges, guilt and shame, impulsivity, mood disorders, panic attacks, social anxiety, and concerns specific to women.

Using a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy, she tailors her approach to each person’s needs and goals. Her practice emphasizes open, nonjudgmental communication so that thoughts and feelings can be explored honestly and productively. Cheryl aims to create a supportive space in which clients can build insight, practical skills, and more effective ways of relating to themselves and others.

Cheryl approaches change as a collaborative process and seeks to empower individuals who are taking the first steps toward a more fulfilling and balanced life. She brings clinical experience and compassionate guidance to help clients identify patterns, develop coping strategies, and work toward meaningful improvements over time.

Areas of Expertise

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesGuilt and shameImpulsivityMood disordersPanic disorder and panic attacksSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Cheryl Huber have?

Cheryl Huber has 10 years of professional experience.

Is Cheryl Huber a licensed therapist?

Yes. She holds an LMHC (Licensed Mental Health Counselor) and is licensed in New York under license number NY LMHC 007151.

In which languages does Cheryl Huber provide therapy?

Cheryl Huber provides therapy in English.

Where is Cheryl Huber located?

Cheryl Huber is located in New York.

How can I work with Cheryl Huber as my therapist?

You can work with Cheryl Huber through video calls, phone sessions, live chat, or text-based messaging.

Does Cheryl Huber work with international clients?

Cheryl Huber does not currently work with international clients.

How much does therapy with Cheryl Huber cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Counseling Be a Good Fit?

Many people wonder whether remote counseling can make a meaningful difference. For many common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. People can connect with a therapist in whatever format works best for them: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule or to choose the communication style that feels most comfortable.

Therapists who offer remote appointments are licensed professionals, and there is the option to change therapists if a different fit is desired. For many individuals, virtual therapy provides a practical and effective pathway to support and skill-building while navigating life’s challenges.

Ready to start therapy with Cheryl Huber?

Take the first step toward a better you.