Cheryl Hughes, BACP, NCPS

Cheryl Hughes is a psychotherapist and counsellor with five years of clinical experience who focuses on helping people navigate anxiety, depression, trauma including historic sexual abuse, PTSD and complex PTSD, bereavement and loss, and relationship difficulties. She has particular experience supporting men’s mental health and works with a wide range of other non-specific problems that people bring to therapy, recognising that each person’s history and difficulties are unique and deserve individual attention.

Cheryl is registered with the British Association for Counselling and Psychotherapy (BACP) and also holds NCPS. She practises in a humanistic, person-centred way that places the individual at the centre of the therapeutic process. Sessions are conducted in a calm, unhurried setting where empathy, non-judgemental listening, and collaboration guide the work together.

The therapeutic approach Cheryl offers is designed to help people make sense of their experiences and find their own path forward. She supports clients through each step of change, helping them to heal from painful events and to move toward the life they want to build. During initial contact she explains what to expect in sessions, discusses likely goals and outcomes, and clarifies how to connect for future appointments, making the start of therapy straightforward and approachable.