Cheryl Williams, LMFT
- Stress and anxiety
- Couples and family
- Trauma and grief
About Cheryl Williams
Her work focuses on common concerns such as stress, anxiety, trauma and abuse, grief, self-esteem, depression, and anger, and extends to related areas including blended family issues, communication problems, control issues, divorce and separation, family of origin dynamics, forgiveness, guilt and shame, panic disorder, social anxiety, and women's issues. She draws from a diverse set of therapeutic tools - including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy - tailoring interventions to each person or couple's specific needs.
Cheryl emphasizes creating a respectful, nonjudgmental environment where people can speak openly about painful experiences and begin to identify patterns that no longer serve them. She supports clients in improving communication skills, setting healthy boundaries, and reclaiming their voice so they can move forward with greater clarity and resilience. Although she brings experience with biblical counseling approaches, her clinical practice integrates evidence-based methods to address emotional and relational goals.
She is not currently accepting new clients.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cheryl Williams have?
She has 12 years of experience working in the mental health field.
Is Cheryl Williams a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 111507.
In which languages does Cheryl Williams provide therapy?
She provides therapy in English.
Where is Cheryl Williams located?
She is based in California.
How can I work with Cheryl Williams as my therapist?
She provides services via video calls, phone sessions, live chat, or text-based messaging.
Does Cheryl Williams work with international clients?
Cheryl Williams does not currently work with international clients.
How much does therapy with Cheryl Williams cost?
Costs can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
To get started, click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether online therapy can really help. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person treatment.One of the clearest benefits is flexibility. Therapists and licensed professionals offer multiple ways to connect, letting clients choose what works best for their schedule and comfort level: video sessions, phone appointments, live chat, or in-app messaging. This flexibility can make it easier to maintain continuity of care alongside work, family, and other commitments.
Licensed professionals provide clinical support remotely, and clients may change therapists if they are seeking a different therapeutic fit. For many people, remote sessions provide an accessible, practical route to consistent emotional and relational work with a trained therapist.