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Christa Perz, LCSW-R

New York LCSW-R focused on trauma recovery
  • Addictions and trauma expertise
  • Client-centered and solution-focused
  • Works with families and couples

About Christa Perz

Christa Perz is a Licensed Clinical Social Worker - Registered (LCSW-R) based in New York with 18 years of practice helping individuals, couples, and families reach their therapeutic goals. She uses a flexible, eclectic approach that centers the person while drawing on addictions-informed and solution-focused methods as needed. Christa works extensively with adults who have experienced trauma and supports people through a wide range of life challenges with empathy and straightforward guidance. Known for a caring and honest manner, she emphasizes collaboration and helps clients discover practical pathways to change. Christa frames therapy as a shared journey and seeks to walk alongside each person as they build resilience and move toward the outcomes they value.

Areas of Expertise

Primary Focus

AddictionsRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

Stress, AnxietyGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessHospice and end-of-life counselingImpulsivityJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Christa Perz have?

Christa Perz has 18 years of experience.

Is Christa Perz a licensed therapist?

Yes. She holds the LCSW-R credential. License details: NY LCSW-R 079601.

In which languages does Christa Perz provide therapy?

English.

Where is Christa Perz located?

New York.

How can I work with Christa Perz as my therapist?

You can work with Christa Perz through video calls, phone sessions, live chat, or text-based messaging.

Does Christa Perz work with international clients?

Christa Perz does not currently work with international clients.

How much does therapy with Christa Perz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - research indicates that online therapy can be as effective as traditional in-person care.

One of the primary benefits is convenience. People can connect with licensed professionals in the way that works best for them: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to include therapy in a busy schedule and to maintain continuity of care.

Therapists who offer remote services use a variety of evidence-informed approaches and many clients find that online work supports steady progress. Clients may switch therapists if they need a different fit, and licensed professionals remain available to adapt methods to each person's needs.

Ready to start therapy with Christa Perz?

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