Christine Smith, BACP

UK-licensed therapist for anxiety and stress

Stress and anxiety support
Depression and mood support
Client centered approach

About Christine Smith

Christine Smith is a UK-licensed therapist with 19 years of professional experience who also holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy. She brings focused experience supporting people who are dealing with stress, anxiety, and depression, and she approaches each client with respect and practical care.

She works to establish an open, nonjudgmental space where thoughts and feelings can be shared freely. Recognizing that taking the first step toward a more fulfilling and happier life requires courage, Christine offers steady support and practical guidance as clients explore change and build coping strategies.

Areas of Expertise

Primary Focus

Stress, Anxiety Depression

Also Specializes In

Addictions Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

Body imageCommunication problemsDivorce and separationMood disordersPanic disorder and panic attacks

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Imago Relationship Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Christine Smith have?

She has 22 years of professional experience.

Is Christine Smith a licensed therapist?

Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy. Specific license details were not provided.

In which languages does Christine Smith provide therapy?

Christine Smith provides therapy in English.

Where is Christine Smith located?

She is located in the United Kingdom.

How can I work with Christine Smith as my therapist?

Clients can work with Christine Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Christine Smith work with international clients?

Yes, Christine Smith works with international clients.

How much does therapy with Christine Smith cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with the therapist. Depending on availability, the client can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

People often wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One key benefit is flexibility. Clients can connect with their therapist in the format that feels most comfortable: video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to maintain regular appointments and integrate support into a busy schedule.

All therapists are licensed professionals, and clients may switch therapists at any time if they would like a different fit. That flexibility and professional oversight help make online therapy a practical option for many people seeking support.

Ready to start therapy with Christine Smith?

Take the first step toward a better you.

Get Started