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Christopher (Chris) Chur, LMHC

Licensed Hawaii counselor for relationships and stress
  • Stress and anxiety
  • Relationship and family
  • Mindfulness and ACT

About Christopher (Chris) Chur

Christopher (Chris) Chur is a Licensed Mental Health Counselor (LMHC) practicing in Hawaii who brings a combined background in counseling psychology and pastoral care to his clinical work. He earned a Master of Counseling Psychology from Chaminade University and a Master of Divinity in Pastoral Care and Counseling from Talbot School of Christian Theology, and holds the LMHC credential, which stands for Licensed Mental Health Counselor, indicating specialized graduate training and state licensure.

With three years of experience, he has supported people facing depression, stress and anxiety, relationship and family conflicts, loneliness, breakups, motivation and confidence challenges, self-esteem concerns, spiritual questions, addictive behaviors, grief, and issues related to taking responsibility. He also focuses on attachment-related concerns, caregiver stress, codependency, commitment and communication problems, dependent personality patterns, divorce and separation, family of origin issues, feelings of emptiness, hoarding, isolation, and finding life purpose.

His practice incorporates a range of therapeutic approaches to meet each person where they are, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness-based work, attachment-focused methods, client-centered and psychodynamic perspectives, existential and solution-focused techniques, motivational interviewing, the Gottman Method for relationship work, and integrative or eclectic strategies. He advocates for holistic health, promotes empathy and unconditional positive regard, and encourages development of an internal locus of control to support lasting change.

He aims to offer short-term and longer-term support in an open, nonjudgmental environment while reserving the right to decline work on certain issues. Christopher is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

AddictionsGriefCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Attachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingIsolation / lonelinessLife purposeMidlife crisisMood disordersPersonality disordersPhobiasSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Christopher (Chris) Chur have?

Christopher (Chris) Chur has three years of clinical experience.

Is Christopher (Chris) Chur a licensed therapist?

Yes. He is an LMHC - Licensed Mental Health Counselor. License details are listed as HI LMHC MHC-826.

In which languages does Christopher (Chris) Chur provide therapy?

He provides therapy in English.

Where is Christopher (Chris) Chur located?

He is located in Hawaii.

How can I work with Christopher (Chris) Chur as my therapist?

Sessions can be provided through video calls, phone sessions, live chat, or text-based messaging. Note that he is not currently accepting new clients.

Does Christopher (Chris) Chur work with international clients?

Christopher (Chris) Chur does not currently work with international clients.

How much does therapy with Christopher (Chris) Chur cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether working with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, many people find remote therapy to be a helpful option, and it can produce outcomes similar to traditional in-person sessions for these issues.

One of the clearest advantages is flexibility - clients can connect with licensed professionals in the way that feels most comfortable, whether that is video calls, phone sessions, live chat, or messaging. This range of options can make it easier to integrate therapy into a busy schedule and to maintain continuity of care during life changes.

Licensed professionals offer a variety of therapeutic approaches online, and if a particular therapist is not the right match, people are free to seek a different practitioner. For those weighing the choice, online therapy can be a practical, accessible way to get support from trained therapists while fitting care into daily life.

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