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Christopher Ingram, BACP

Integrative counsellor supporting healing and self-discovery
  • ADHD and anxiety support
  • Trauma and bereavement care
  • Video phone chat messaging

About Christopher Ingram

Christopher Ingram is an integrative psychotherapeutic counsellor who supports individuals through stages of healing and self-discovery. He combines a variety of therapeutic techniques to tailor each session to the unique needs of the person seeking help, aiming for a compassionate, collaborative, and holistic experience.

He works with a wide range of difficulties, including ADHD, anxiety, depression, trauma, sexual abuse, questions of gender identity, and bereavement, offering a non-judgmental space where thoughts, feelings, and challenges can be explored safely. Sessions focus on developing understanding, practical coping strategies, and a greater sense of empowerment and calm as people move along their healing paths.

Christopher values the transformative potential of therapy and remains committed to supporting clients at every stage of their journey. He holds BACP (British Association for Counselling and Psychotherapy) credential.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsTrauma and abuseDepressionADHD

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Hypnotherapy Jungian Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Christopher Ingram have?

Christopher Ingram has 3 years of experience.

Is Christopher Ingram a licensed therapist?

Yes. He holds the BACP credential. No further license details were provided.

In which languages does Christopher Ingram provide therapy?

He provides therapy in English.

Where is Christopher Ingram located?

He is located in the United Kingdom.

How can I work with Christopher Ingram as my therapist?

Clients can work with Christopher Ingram through video calls, phone sessions, live chat, or text-based messaging.

Does Christopher Ingram work with international clients?

Yes, Christopher Ingram works with international clients.

How much does therapy with Christopher Ingram cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider whether remote therapy can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy can deliver outcomes comparable to traditional in-person sessions for many individuals.

One significant benefit is flexibility. People may connect with a therapist in the way that suits them best - by video call, phone session, live chat, or text-based messaging - which can make it easier to incorporate therapy into a busy life.

Therapists are licensed professionals, and clients may choose to switch to a different therapist at any time if a different fit is preferred. Online therapy expands access to professional support while offering options that align with each person’s preferences and schedule.

Ready to start therapy with Christopher Ingram?

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