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Christopher Rizzo, LMHC

New York LMHC focused on LGBT care
  • Anxiety and depression
  • Trauma and abuse
  • Relationship communication

About Christopher Rizzo

Christopher Rizzo, LMHC (Licensed Mental Health Counselor), is a New York based therapist who helps people navigate complicated emotional experiences related to depression, anxiety, trauma, life transitions, and interpersonal dynamics. He offers an affirming, compassionate approach that honors each person’s identity while focusing on practical steps toward greater self-understanding and resilience.

Rizzo emphasizes collaboration, working with clients to improve communication skills, confront limiting beliefs, and develop tools for coping with stress and change. He brings particular experience supporting LGBT individuals, addressing social anxiety, exploring personal identity, and guiding people through difficult transitions in relationships and life circumstances.

In sessions he cultivates a supportive, nonjudgmental environment where exploration and growth are central. His work draws on evidence-based methods to tailor care to each individual’s needs, with the aim of helping people build stronger coping strategies and move forward with clarity and purpose.

Areas of Expertise

Additional Focus Areas

AbandonmentBody imageCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Christopher Rizzo have?

Christopher Rizzo has 7 years of experience.

Is Christopher Rizzo a licensed therapist?

Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. His license is listed as NY LMHC 015609.

In which languages does Christopher Rizzo provide therapy?

He provides therapy in English.

Where is Christopher Rizzo located?

He is located in New York.

How can I work with Christopher Rizzo as my therapist?

You can work with Christopher Rizzo through video calls, phone sessions, live chat, or text-based messaging.

Does Christopher Rizzo work with international clients?

Christopher Rizzo does not currently work with international clients.

How much does therapy with Christopher Rizzo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people find that working with licensed professionals remotely can address everyday concerns such as stress, anxiety, depression, relationship difficulties, and life transitions. For these common issues, therapy delivered online is considered comparable in effectiveness to traditional in-person sessions for most clients.

One major benefit is flexibility - individuals can choose the format that best fits their comfort and schedule, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain continuity of care while juggling work, family, or other commitments.

Therapists offering remote care are licensed professionals, and clients are free to switch providers if they feel a different fit would be more helpful. For many people, online therapy provides a practical, accessible route to consistent therapeutic support.

Ready to start therapy with Christopher Rizzo?

Take the first step toward a better you.