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Cindy Llora, LMFT

Arizona LMFT focused on trauma and addiction
  • Trauma and addiction
  • Family and relationships
  • Music and songwriting

About Cindy Llora

Cindy Llora is a Licensed Marriage and Family Therapist (LMFT) with 14 years of clinical experience. She holds licenses in both Arizona and California - CA LMFT 103055 and AZ LMFT LMFT-15462 - and currently provides therapy to clients located in Arizona only.

Cindy's clinical work has focused on addiction, trauma, grief and loss, and family conflict and relationships. She has supported individuals and families affected by addiction and alcoholism, worked with veterans dealing with PTSD and trauma, and treated people with co-occurring or dual diagnoses. Her practice integrates practical, evidence-informed approaches to help clients navigate difficult life experiences.

Her therapeutic toolbox includes Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Client-Centered methods, Narrative therapy, Mindfulness techniques, and solution-oriented strategies. Cindy also brings creative methods into sessions when appropriate, using music lyrics and songwriting as therapeutic tools for clients coping with addiction, trauma, and grief.

She completed a Master of Arts in Counseling Psychology at the University of Phoenix and holds a Bachelor of Arts in Psychology from California State University, Northridge. As a licensed marriage and family therapist, Cindy aims to help people reframe limiting stories, make sense of painful memories, and build healthier patterns of thought and behavior. She views the therapeutic relationship as an important space for growth and repair and brings that commitment to her clinical work.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureCodependencyCommitment issuesCommunication problemsControl issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Cindy Llora have?

Cindy Llora has 14 years of experience in the counseling field.

Is Cindy Llora a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details are CA LMFT 103055 and AZ LMFT LMFT-15462.

In which languages does Cindy Llora provide therapy?

Cindy provides therapy in English.

Where is Cindy Llora located?

Cindy is located in Arizona and currently provides therapy to clients in Arizona only.

How can I work with Cindy Llora as my therapist?

Work with Cindy is available through video calls, phone sessions, live chat, or text-based messaging.

Does Cindy Llora work with international clients?

No. Cindy does not currently work with international clients.

How much does therapy with Cindy Llora cost?

Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people wonder whether remote therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to offer outcomes comparable to traditional in-person sessions.

One of the main advantages is flexibility - people can connect with a therapist in the format that fits their life, whether by video call, phone session, live chat, or in-app messaging. This flexibility helps make consistent care more manageable around work, family, and other commitments.

Licensed professionals provide care through these remote formats, and clients have the option to request a different therapist if they need a different fit. For many individuals, remote therapy is a convenient and effective way to access professional support without disrupting daily routines.

Ready to start therapy with Cindy Llora?

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