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Claire Bottomley, BACP

Compassionate counsellor for trauma and relationships
  • CBT and trauma work
  • Adults and young people
  • Person-centred base

About Claire Bottomley

Claire Bottomley works with people who feel stuck by anxiety, low mood, or the impact of difficult life events. She offers a non-judgmental space where clients can be heard and supported while learning practical ways to cope and move forward.

She is an Accredited member of the British Association of Counsellors and Psychotherapist (BACP) - accreditation that indicates recognised professional training and commitment to ethical practice. Claire also holds a First Class Honours Degree in Therapeutic Counselling, a Post Graduate Diploma in Cognitive Behavioural Psychotherapy, and is a certified Rewind Trauma Therapist with IARTT; these qualifications represent undergraduate and advanced clinical training plus specialist trauma-focused certification.

Claire has experience working with both adults and young people facing a range of difficulties, including anxiety, panic, persistent worry, low mood, grief, sexual abuse, relationship problems, and processing traumatic experiences. She works collaboratively and with depth, helping clients explore how past events influence current patterns and what practical steps can support change.

Her practice is integrative, drawing on Cognitive Behavioural Therapy (CBT), Transactional Analysis, Psychodynamic approaches, and Rewind Trauma Therapy where appropriate, all built on a person-centred foundation that prioritises the therapeutic relationship as central to progress.

Areas of Expertise

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameJealousyMen's issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSexual assault and abuseSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Claire Bottomley have?

Claire Bottomley has 5 years of experience.

Is Claire Bottomley a licensed therapist?

Yes. She holds the BACP credential, meaning she is an accredited member of the British Association of Counsellors and Psychotherapists.

In which languages does Claire Bottomley provide therapy?

Therapy is provided in English.

Where is Claire Bottomley located?

Claire Bottomley is located in the United Kingdom.

How can I work with Claire Bottomley as my therapist?

You can work with Claire Bottomley through video calls, phone sessions, live chat, or text-based messaging.

Does Claire Bottomley work with international clients?

Yes, Claire Bottomley works with international clients.

How much does therapy with Claire Bottomley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy fit your needs?

Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, low mood, relationship difficulties, or navigating life changes, many find that working with a therapist remotely is a helpful and practical option.

One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. That range of options can make it easier to fit therapy into a busy life and to maintain continuity during transitions.

Licensed professionals provide remote therapy, and clients often have the option to request a different therapist if they feel a different fit would be better. Remote sessions can support ongoing progress by making regular contact with a therapist more accessible for many people.

Ready to start therapy with Claire Bottomley?

Take the first step toward a better you.