Claire Meyrick, NCPS

Claire Meyrick is an integrative counsellor and psychotherapist who blends training in person-centred counselling, Cognitive Behavioural Therapy and psychodynamic therapy to create an individualized approach for each person she works with. Holding the NCPS credential, which indicates professional accreditation in counselling and psychotherapy, she draws selectively on techniques from these models so that the methods used fit the client rather than forcing a single style of therapy.

In sessions she works collaboratively to understand the difficulties someone is facing and to develop practical ways of managing and moving through them. Claire offers a calm, non-judgmental space to talk, listens actively, and supports people to explore their feelings and behaviour patterns. She works from the view that each person is the expert on their own life and that tapping into personal strengths is central to change.

Claire supports people with a wide range of emotional and personal concerns, including relationship difficulties, anxiety, depression, low self-esteem and confidence, and stress. She acknowledges that seeking therapy takes courage and expresses support for those taking the first step toward change.