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Claire Smith, BACP

BACP-accredited UK therapist for relationships and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Relationship support

About Claire Smith

Claire Smith is a United Kingdom based therapist accredited by BACP, the British Association for Counselling and Psychotherapy, and brings over four years of professional experience to her work. She supports people facing anxiety and low mood, bereavement, relationship difficulties, family conflicts, and complex trauma and abuse.

Her background includes work within the NHS NELFT children’s crisis unit, where she worked with severe mental health concerns and high-risk patients. She also works with neurodiverse clients and has experience supporting people with OCD, ADHD, and autism.

Claire tailors conversations and treatment plans to meet each person's unique needs, approaching clients with respect, sensitivity, and compassion. She acknowledges that taking the first step into therapy can require courage and affirms the decision to begin that process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

GriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Claire Smith have?

Claire Smith has four years of professional experience.

Is Claire Smith a licensed therapist?

Yes. She holds the BACP credential, which indicates membership with the British Association for Counselling and Psychotherapy. No additional license details are provided.

In which languages does Claire Smith provide therapy?

Claire Smith provides therapy in English.

Where is Claire Smith located?

Claire Smith is located in the United Kingdom.

How can I work with Claire Smith as my therapist?

Clients can work with Claire Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Claire Smith work with international clients?

Claire Smith does not currently work with international clients.

How much does therapy with Claire Smith cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, research suggests that online therapy can be comparable to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with a therapist in the format that best suits their routines and comfort level - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to integrate therapy into daily life.

Licensed professionals provide online therapy, and clients have the option to change therapists if a different fit is preferred. This approach can broaden access to therapeutic support while preserving the core elements of a therapeutic relationship.

Ready to start therapy with Claire Smith?

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