Claire Thomas-Davis, BACP

Claire Thomas-Davis is a UK-based therapist with five years of clinical experience who offers compassionate, collaborative support for people navigating difficult emotions and life transitions. She holds BACP membership - the British Association for Counselling and Psychotherapy - and works from a client-centered stance that values emotional safety and practical coping strategies. Claire invites people to explore their thoughts and feelings at a gentle pace, helping them find greater clarity and balance while respecting each person’s unique story.

Her practice focuses on family issues, trauma and abuse, grief, low self-esteem, and coping with life changes. She also pays attention to related concerns such as attachment and abandonment, body image, communication and control issues, divorce and separation, guilt and shame, isolation and loneliness, and questions of life purpose and self-love. Claire supports people through both acute crises and longer-term patterns of difficulty, including post-traumatic stress and challenges around pregnancy and childbirth.

Claire integrates several therapeutic approaches to tailor work to each individual. Her methods include Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems. These approaches guide sessions toward emotional processing, building resilience, and practical tools for daily life.

Fluent in English and practising in the United Kingdom, Claire aims to create a warm, empathic space where people feeling stuck, overwhelmed, misunderstood, or disconnected can begin to heal and regain a sense of direction. She offers support for those seeking more fulfilling relationships and clearer emotional boundaries, with an emphasis on helping clients move forward from past experiences toward greater self-understanding and wellbeing.