Claudette Gaynor, LMHC

Claudette Gaynor is a client-centered psychotherapist licensed in the state of Florida who approaches care with the belief that people are more than just their bodies or their minds. As a Licensed Mental Health Counselor (LMHC), she helps clients uncover their true sense of self and supports them in creating the life they want to live.

Her work emphasizes self-acceptance and self-compassion, and she encourages clients to recognize their inherent worth. Together they identify long-held beliefs that no longer serve and deliberately replace those patterns with new beliefs and behaviors that better support a fulfilling life.

In addition to traditional therapeutic training, Claudette is a practitioner of meditation and mindfulness and integrates these practices to help clients bring greater calm and clarity into everyday life. She frames therapy as an active process, inviting participation through homework and practical exercises that extend progress beyond the session room.

Clients also have access to ongoing support, including 24 hour resources through YouTube tutorials, to reinforce learning and provide guidance between sessions. Her clinical focus includes life-changing transitions and coping with stressors such as trauma, grief and loss, anxiety, depression, career and money concerns, relationships, and spirituality. Claudette seeks to help people tap inner resources, reduce suffering, make necessary changes, and build a richer, more meaningful life.

Claudette (Kogetsu)