Claudia Carballal-Benaglio, LPC
Bilingual LPC guiding relationships and transitions
- Bilingual English and Spanish
- CBT and trauma-focused
- Works with individuals families couples
About Claudia Carballal-Benaglio
Claudia Carballal-Benaglio is a Licensed Professional Counselor (LPC) practicing in Texas who offers bilingual counseling in English and Spanish for individuals, couples, and families. She brings a varied professional background to her work, combining experience as a life coach, a yoga practitioner, and a former attorney with clinical training in psychotherapy. This mix of perspectives supports a practical, reflective approach that attends to both problem-solving and personal meaning.
Her primary orientation is cognitive behavioral therapy - a method that helps people examine thoughts and core beliefs to clarify patterns and find workable strategies. She also integrates narrative approaches to help clients reframe life stories, attachment-based and trauma-focused methods for relational and traumatic concerns, existential inquiry for questions of meaning, and mindfulness practices to support present-moment awareness. Claudia works with a wide range of concerns including stress, anxiety, relationship and family difficulties, trauma and abuse, self-esteem and identity, coping with life changes, addictions, grief, parenting and intimacy issues, mood disorders, and attention challenges.
Claudia emphasizes multicultural sensitivity and offers services tailored to diverse racial and belief backgrounds. She applies negotiation skills drawn from her legal experience when working with couples and families, and uses coaching techniques to support goal setting and practical change. Her practice aims to combine clarity, compassion, and actionable tools so clients can move forward from crossroads, conflict, emotional turmoil, or past wounds while building greater self-awareness and resilience.
Her primary orientation is cognitive behavioral therapy - a method that helps people examine thoughts and core beliefs to clarify patterns and find workable strategies. She also integrates narrative approaches to help clients reframe life stories, attachment-based and trauma-focused methods for relational and traumatic concerns, existential inquiry for questions of meaning, and mindfulness practices to support present-moment awareness. Claudia works with a wide range of concerns including stress, anxiety, relationship and family difficulties, trauma and abuse, self-esteem and identity, coping with life changes, addictions, grief, parenting and intimacy issues, mood disorders, and attention challenges.
Claudia emphasizes multicultural sensitivity and offers services tailored to diverse racial and belief backgrounds. She applies negotiation skills drawn from her legal experience when working with couples and families, and uses coaching techniques to support goal setting and practical change. Her practice aims to combine clarity, compassion, and actionable tools so clients can move forward from crossroads, conflict, emotional turmoil, or past wounds while building greater self-awareness and resilience.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Narrative Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Claudia Carballal-Benaglio have?
She has 3 years of experience.
Is Claudia Carballal-Benaglio a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 89200.
In which languages does Claudia Carballal-Benaglio provide therapy?
She provides therapy in English and Spanish.
Where is Claudia Carballal-Benaglio located?
She is located in Texas.
How can I work with Claudia Carballal-Benaglio as my therapist?
You can work with Claudia Carballal-Benaglio through video calls, phone sessions, live chat, or text-based messaging.
Does Claudia Carballal-Benaglio work with international clients?
Claudia Carballal-Benaglio does not currently work with international clients.
How much does therapy with Claudia Carballal-Benaglio cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether remote therapy can actually help. For many common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life transitions - therapy delivered remotely can be just as effective as traditional in-person work for addressing symptoms and building coping skills.One major benefit is flexibility. Clients can choose the communication method that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to attend sessions around work, family, or other commitments. This flexibility can help sustain momentum and make therapy more accessible.
Licensed professionals use a range of approaches online, and clients typically have the option to switch therapists if they need a different fit. Many people find that remote sessions offer a practical, consistent way to pursue personal growth, manage difficult emotions, and work through relationship or life changes with the guidance of a trained therapist.
Ready to start therapy with Claudia Carballal-Benaglio?
Take the first step toward a better you.