Claudia Diaz, LMFT
- Stress and anxiety relief
- Trauma and relationship focus
- CBT DBT narrative therapy
About Claudia Diaz
Her approach blends several evidence-informed methods to meet each person where they are. She uses Cognitive Behavioral Therapy (CBT) to identify and change unhelpful patterns, Dialectical Behavior Therapy (DBT) to develop emotion regulation and distress tolerance skills, and Narrative Therapy to explore personal stories and meaning. Claudia frames the therapeutic process around each client’s strengths, viewing the individual as the expert of their own story and inviting collaboration to overcome challenges.
Claudia emphasizes that taking the first step toward a more fulfilling life takes courage, and she aims to offer steady, respectful support as clients work toward meaningful change and increased confidence.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Claudia Diaz have?
Claudia Diaz has 15 years of professional experience.
Is Claudia Diaz a licensed therapist?
Yes. Claudia Diaz holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license information is CA LMFT 99791.
In which languages does Claudia Diaz provide therapy?
Claudia Diaz provides therapy in English.
Where is Claudia Diaz located?
Claudia Diaz is located in California.
How can I work with Claudia Diaz as my therapist?
You can work with Claudia Diaz through video calls, phone sessions, live chat, or text-based messaging.
Does Claudia Diaz work with international clients?
Claudia Diaz does not currently work with international clients.
How much does therapy with Claudia Diaz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Fit Your Needs?
Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy is widely used and can be as effective as traditional in-person care for addressing these issues.One of the main benefits is flexibility - clients can connect in the format that works best for them, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule or to maintain continuity of care during life changes.
Therapists who provide services remotely are licensed professionals, and many offer options to change providers if a different fit is desired. Online therapy can be a practical way to access trained support while managing the demands of everyday life.